1073 beater vie omlet Recipes

cornstarch, pumpkin pie spice, salt, egg beaters, pumpkin, evaporated skim milk

egg beaters, milk, catsup, corn flakes, crushed, dried minced onions, salt, pepper, ground beef , lean

egg beater, cornstarch, sugar, ground ginger, pepper, flank steak, canola oil, chopped onions, reduced-sodium soy sauce, carrots, zucchini, mushrooms, frozen snow peas, cooked rice

egg beaters, low-fat cream cheese, diced, colby cheese, shredded, salt to taste, pepper to taste

skinless, boneless chicken breast (cooked weight; start with 2 lbs. fresh, egg beaters, flour, seasoned salt, paprika, onion powder

all purpose flour, sugar, baking cocoa, baking powder, baking soda, unsweetened applesauce, skim milk, egg beaters, vanilla extract

all-purpose flour, sugar, cocoa powder, baking powder, salt, baking soda, egg beaters, unsalted butter, vanilla extract, buttermilk, chocolate chips

whole wheat flour, baking powder, salt, ground cinnamon, plain yogurt (can substitute low-fat milk instead), egg beaters, margarine, sugar (note: use 1/2 cup splenda ), grated zucchini

egg beaters, skim milk, dijon mustard, salt, pepper, whole wheat flour, whole wheat crackers, crushed, cheddar cheese, shredded, tomatoes, cut in half, spinach, chopped

egg beaters, eggs, cheddar cheese, nonfat, shredded, mozzarella cheese, nonfat, shredded, milk, lowfat , 1% milkfat, all-purpose flour, baking powder, salt, cottage cheese, nonfat, zucchini, sliced, potato, diced, onion, diced, tomatoes, sliced, red bell pepper, chopped, mushrooms, sliced

original egg beaters, fat free cream cheese, softened, sugar free maple syrup, cinnamon, vanilla, whole wheat bread

applesauce, unsweetened, egg beaters, sugar free syrup, baking powder, vanilla, cinnamon, salt, fat free milk, oats , old fashioned type

fat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip

whole wheat flour, protein powder, baking powder, salt, ground cinnamon, milk, milk, egg beaters, margarine, sugar (note: use 1/3 cup splenda ), blueberries, peaches, chopped

frozen pie crust , 9 inch, zucchini squash, sliced, whole tomatoes, sliced, egg beaters, organic feta cheese, shredded mozzarella, olive oil

chicken , lean, olive oil, onion, chopped, garlic, finely chopped, egg beaters, ketchup, worchestershire sauce, mustard, red chilies, salt, black pepper, bread crumbs , whole wheat, basil

onion, diced, fresh baby spinach, eggs, egg beaters (liquid substitute ), all purpose flour, baking powder, salt, cayenne pepper, non fat milk, feta cheese