93190 beans soy guacamole salsa Recipes

canola oil, onion, chopped, carrot, shredded, chili powder, cumin, black beans, rinsed, water, salsa, salt, lime juice, sour cream (optional), cilantro, chopped (optional)

tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas

olive oil, onion, chopped, garlic cloves, minced, uncooked quinoa, chicken broth, ground cumin, cayenne pepper , alter to taste (more is needed if served cold), sea salt , to taste, frozen corn kernels, cooked drained black beans, chopped fresh cilantro

corn, drained, black beans, rinsed and drained, green chilies, green peppers or 1/4 cup red pepper, diced small, onion, diced small, pimiento, olive oil, balsamic vinegar, garlic powder, sugar, crystal hot sauce, salt and pepper

tomatoes, chopped and seeded, avocado, peeled and diced, red onion, chopped, fresh cilantro, chopped, fresh lime juice, jalapeno , finely chopped-seeded if you wish, salt, black beans, rinsed and drained

black beans, drained, white corn, frozen is best , thaw, red onion, chopped, cilantro, chopped, tomatoes, chopped, cider vinegar, green chilies, chopped, salt and pepper, cumin, canola oil

refried black beans, sour cream, salsa verde, salt and freshly ground black pepper, plus coarse sea and cracked black pepper, for tomatoes, tomatoes, sliced into 1/2-inch slices, chili powder, jalapenos, sliced, chopped cilantro leaves, limes, juiced, olive oil

corn, grilled and cut off the cob, canola oil, black beans, rinsed and drained, fresh pineapple, chopped, tomato, seeded and chopped, tomatoes, quartered, red onion, finely chopped, cilantro roughly chopped, orange bell pepper finely chopped, jalapeno, seeded and finely chopped, juice of 1 lime, salt and pepper to taste

grated cheddar cheese (can use more ), cooked long-grain rice, chopped green onions, diced green chilis (i just use a whole small jar, drained for this), refried beans, sour cream (or to taste), salsa

white corn, drained and rinsed, black beans, drained and rinsed, diced tomato, drained and rinsed, red onion, chopped, green chilies, chopped, white vinegar, olive oil, garlic, pressed, tabasco sauce or hot sauce, to taste

frozen corn, black beans, drained and rinsed, jalapeno , remove seeds and finely dice, red onion, finely diced, fresh cilantro, coarsely chopped, limes , juice of, salt and pepper

shrimp, black beans (drained ), seasoned bread crumbs, egg, cumin, salt and pepper, butter, old bay seasoning, honey, olive oil, white shoepeg corn, drained, whole tomatoes, chopped, green pepper, chopped, red onion, chopped, green onion, tops only, chopped, cilantro , amount to taste

chopped onion, chopped celery, butter, chili (i recommend leftover), refried beans, whole corn, salsa (to taste), tortilla chips (we like doritos), shredded cheddar cheese

black beans, rinsed and drained, mango, finely diced, diced red onion, roasted red tomatoes , recipe follows, grated fresh gingerroot, freshly chopped cilantro leaves, lime zest, orange zest, lime juice, orange, juiced, olive oil, salt and freshly ground black pepper, red tomatoes, quartered, olive oil, coarse sea salt and fresh black pepper

corn (drained ), black beans (drained and rinsed ), tomatoes (chopped ), red onion (chopped ), cilantro (chopped ), avocado (chopped ), dressing, lime juice, olive oil, red-wine vinegar, salt, pepper

canned black beans drained and rinsed, chopped red onion, chopped fresh cilantro, diced jalapeno pepper with ribs and seeds removed, fresh lime juice, ground cumin, chili powder, tomato chopped and seeded, minced garlic clove, whole kernel corn drained, salt

black beans, tomato, chopped, salsa, shredded cheddar cheese, diced green onion, sour cream, cumin, chili powder, salt to taste