4 beans soy guacamole Recipes

soy sauce, freshly squeezed lime juice (about 1 1/2 medium limes), worcestershire sauce, garlic, crushed, red wine, vegetable oil, boneless rib-eye steaks, poblano chile, anaheim chiles, bell peppers (2 green plus 6 in any assortment of red, yellow, or orange), freshly squeezed lemon juice (about 1 medium lemon), kosher salt, tortillas (flour or corn), yellow onions, cut in 2-inch-thick slices, sour cream, for accompaniment, guacamole (page 255), for accompaniment, beans a la charra (page 150), for accompaniment

refined coconut oil (optional), whole wheat tortillas, soy cheese, shredded, black beans or 1/3 cup pinto beans, drained, salsa, guacamole

health valley brand chili spicy black beans, black beans, drained and rinsed, sweet potato, cooked and mashed, tortilla, avocados, peeled and mashed- (we make guacamole with concord foods guacamole mix , use half a package, if you want to add 1 spoonf), chopped romaine lettuce, ripe tomato, dice (or can diced tomato drained), green onions, minced, plain nonfat yogurt, salsa, shredded cheddar cheese or 1 cup soy cheese