51 beans soy salsa Recipes
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yellow onions, chopped, garlic cloves, minced and9 Moreyellow onions, chopped, garlic cloves, minced, red peppers or 3 yellow peppers or 3 green peppers, chopped, ground meat substitute (soy product, use (to taste), black-eyed peas, black beans, red kidney beans, tomatoes, tomato paste, hot salsa (can use more or less depending on your taste), salt and pepper1 hour 20 min, 11 ingredients
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onion, finely chopped, olive oil, garlic cloves, minced and13 Moreonion, finely chopped, olive oil, garlic cloves, minced, carrot, shredded, chili powder, ground cumin, pinto beans, rinsed and drained, black beans, rinsed and drained, quick-cooking oats, dijon mustard, reduced-sodium soy sauce, ketchup, pepper, whole wheat hamburger buns, split, lettuce leaves, salsa25 min, 16 ingredients
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chopped onion, ground cumin, dried oregano, chili powder and8 Morechopped onion, ground cumin, dried oregano, chili powder, garlic cloves, minced, black beans, rinsed and drained, frozen soy crumbles, thawed (such as morningstar farms), bottled salsa, style fat-free cream cheese, softened, shredded reduced-fat extrasharp cheddar cheese, divided, corn tortillas, enchilada sauce13 ingredients
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olive oil, zucchini, diced small (about 1lb) and15 Moreolive oil, zucchini, diced small (about 1lb), jalapenos, seeded and sliced thinly, salt, garlic cloves, minced, pitted kalamata olive, chopped, ground cumin, ground coriander, salsa verde (canned tomatillos), black beans, drained & rinsed, corn tortillas, chopped scallion, unsweetened plain soy yogurt (wildwood is great), garlic cloves, lemon zest, lemon , juice of, light agave nectar25 min, 17 ingredients
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black beans, garlic cloves, chopped and10 Moreblack beans, garlic cloves, chopped, jalapeno peppers , seeds & membrane removed, finely chopped, olive oil, mexican vegetarian ground meat substitute, lettuce, shredded, tomatoes, chopped, cheddar cheese or 1 1/2 cups soy cheese, shredded, salsa (your favorite ), sour cream (optional), avocados (optional), taco shells or 6 tostado shells35 min, 12 ingredients
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Quesadillas W/ Beans, Soy Cheese, Guacamole, and Salsa (Vegan Strefined coconut oil (optional), whole wheat tortillas and4 Morerefined coconut oil (optional), whole wheat tortillas, soy cheese, shredded, black beans or 1/3 cup pinto beans, drained, salsa, guacamole11 min, 6 ingredients
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Black Bean Lasagna Rolls (Oamc) (Ww)whole wheat lasagna noodles and9 Morewhole wheat lasagna noodles, shredded monterey jack-style soy cheese (veggie shreds) or 2 cups mozzarella cheese, divided (veggie shreds), silken tofu, chili powder, taco seasoning, salt, fresh cilantro, chopped, black beans, drained, salsa, divided, fresh cilantro stem (for decoration)1 hour , 10 ingredients
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Main Challenge: Skirt Steak Tostada with Black Beans and Mango Salsasoy sauce, olive oil, lemons, juiced, honey, chopped onion and18 Moresoy sauce, olive oil, lemons, juiced, honey, chopped onion, habanero chile, seeded and chopped, salt and freshly ground black pepper, skirt steak, black beans, drained, olive oil, red wine, jalapeno pepper, seeded and chopped, vegetable oil, for frying, corn tortillas, mango salsa , recipe follows, sour cream , optional, grated cheese of your choice, optional, ripe mango, peeled and finely chopped, chopped cilantro leaves, poblano chile, seeded and minced, honey, limes, juiced, salt and freshly ground black pepper45 min, 23 ingredients
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Grilled Mahi-Mahi with Black Bean Salsa (Ingrid Hoffmann)soy sauce, orange juice, ketchup, honey and14 Moresoy sauce, orange juice, ketchup, honey, lime juice (from about 1 lime), garlic clove, finely minced, chopped fresh basil leaves, chopped fresh oregano leaves, freshly ground black pepper, mahi-mahi steaks, about 1-inch thick, canola or vegetable oil, for greasing the grill grates, tomatoes, halved, scallions, white and light green parts only, thinly sliced, black beans, drained and rinsed, chopped fresh cilantro leaves, jalapeno, finely chopped (seeded and ribbed for less heat), lime juice (from about 1 lime), salt22 min, 18 ingredients
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Kidney Bean Burritoscooked kidney beans, onions, chopped, soy sauce and10 Morecooked kidney beans, onions, chopped, soy sauce, ready-made salsa, garlic clove, crushed, ground cumin, jalapeno pepper, diced, red pepper, diced, cilantro, chopped, ground coriander, paprika, soft flour tortillas, salad leaves, to serve30 min, 13 ingredients
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Mihc's Black Bean Enchilada Baketomato sauce, tomato juice, water, ground cumin, salsa and14 Moretomato sauce, tomato juice, water, ground cumin, salsa, chili powder, soy crumbles, dry onion soup mix, low-salt canned black beans, drained, chopped onion, chopped fresh cilantro, corn tortillas, water, raw cashews, red star nutritional yeast flakes, cooked brown rice, frozen, garlic powder, onion powder, fresh lemon juice30 min, 19 ingredients
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Sweet-Baked White Beans with Porkwhite or cannellini beans , picked over and soaked overni... and19 Morewhite or cannellini beans , picked over and soaked overnight, dry mustard, cider vinegar, grated fresh ginger, dark brown sugar , firmly packed, yellow onion, diced, chicken stock, salt pork, in 1 piece, unsmoked pork hocks, salt, freshly ground black pepper, salsa garnish, red onion, very finely diced, flat-leafed parsley, leaves only, coarsely chopped, tomatoes, coarsely chopped, salt, freshly ground black pepper, olive oil, cider vinegar, soy sauce3 hour 10 min, 20 ingredients
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Plantain Wraps With Tangy Black Bean Spreadblack beans, rinsed and drained, fresh lemon juice and9 Moreblack beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving32 min, 11 ingredients
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Summer Garden Tortillastortillas, ear of corn, bell pepper, zucchini or 2 medium and5 Moretortillas, ear of corn, bell pepper, zucchini or 2 medium, cooked kidney beans, diced onion, original mrs. dash seasoning mix , to taste, shredded fat-free cheddar cheese or 1/4 cup soy cheese, salsa17 min, 9 ingredients
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Sizzlin' Cuban Beefstrothick) beef flat iron steaks (about 8 oz. each) and8 Morethick) beef flat iron steaks (about 8 oz. each), lite soy sauce, enova oil, mccormick gourmet collection mexican style chili powder, pam original no-stick cooking spray, black bean-pineapple salsa, chopped red onion, chopped fresh cilantro, garnishes: lime wedges, cilantro sprigs20 min, 9 ingredients
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Sweet 'n Spicy Black Beansblack soybeans, drained and10 Moreblack soybeans, drained, your favorite spicy salsa , to taste, chopped pickled jalapeno pepper (optional), cayenne , to taste, garlic, crushed, lime juice, soy sauce, chopped fresh basil or 1 tbsp cilantro, your preference, dry sherry, splenda sugar substitute, cornstarch or arrowroot (small amount of heat-activated thickener) (optional)5 min, 11 ingredients
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Cuban Skirt Steak With a Pineapple Salsaskirt steaks, soy sauce, vegetable oil, chili powder and13 Moreskirt steaks, soy sauce, vegetable oil, chili powder, ground cumin, minced garlic, kosher salt, ground black pepper, lime, cut in quarters, black beans, rinsed and drained, fresh pineapple, diced (you can used canned drained well, if you can not get fresh), jalapeno pepper, chopped fine (ribs and seeds removed, serrano will also work and if you want more heat, leave the seeds and ribs i), red onion, diced fine, rice wine vinegar, orange marmalade, fresh cilantro, scallions, chopped fine50 min, 17 ingredients
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Melo's Curried Collards, Mushrooms, and Beanscoconut oil, onion, chopped, garlic cloves, chopped and12 Morecoconut oil, onion, chopped, garlic cloves, chopped, fresh ginger, finely minced, fresh nutmeg, curry powder , of choice, cinnamon, cooked black-eyed peas, raw collard greens or 3 cups chard leaves or 3 cups kale, cremini mushroom, fresh thyme, salsa, water , if needed, soy sauce, black pepper30 min, 15 ingredients
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