Acapulco Bean Casserole Recipe

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Acapulco Bean Casserole
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Ingredients:

  • 2 tbsp butter
  • 4 cups chili
  • 1 (15 oz) can refried beans
  • 0.5 (15 oz) can whole corn
  • 1/2 cup salsa (to taste)
  • 0.5 (12 oz) bag tortilla chips (we like doritos)

Directions:

  1. Cook onions & celery in butter.
  2. Add chili, refried beans & salsa.
  3. In 13 X 9 pan, layer tortilla chips, 1/2 chili mixture, all corn & 1/2 cheese.
  4. Repeat layers of chips & chili.
  5. Bake 45 minutes at 350.
  6. Top with remaining cheese & bake 3-4 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.21 Kcal (1336 kJ)
Calories from fat 173.52 Kcal
% Daily Value*
Total Fat 19.28g 30%
Cholesterol 29.88mg 10%
Sodium 1327.05mg 55%
Potassium 1397.56mg 30%
Total Carbs 37.52g 13%
Sugars 6.5g 26%
Dietary Fiber 23.68g 95%
Protein 14.65g 29%
Vitamin C 2.9mg 5%
Vitamin A 0.7mg 22%
Iron 11.2mg 62%
Calcium 382.2mg 38%
Amount Per 100 g
Calories 220.68 Kcal (924 kJ)
Calories from fat 119.96 Kcal
% Daily Value*
Total Fat 13.33g 30%
Cholesterol 20.66mg 10%
Sodium 917.45mg 55%
Potassium 966.19mg 30%
Total Carbs 25.94g 13%
Sugars 4.49g 26%
Dietary Fiber 16.37g 95%
Protein 10.13g 29%
Vitamin C 2mg 5%
Vitamin A 0.5mg 22%
Iron 7.7mg 62%
Calcium 264.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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