182 bean tostada Recipes
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ripe avocado, peeled, pitted, fresh lime juice and12 Moreripe avocado, peeled, pitted, fresh lime juice, canned black beans, rinsed, drained, green onions, chopped, hot pepper sauce (such as tabasco), cooked chicken breast halves, shredded (about 1 3/4 cups), tomato, seeded, chopped, chopped fresh cilantro, ground cumin, lime juice, purchased tostadas (crisp corn tortillas), shredded lettuce, crumbled mild goat cheese (such as montrachet) or 2/3 cup feta cheese (such as montrachet), purchased salsa15 min, 14 ingredients
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garlic cloves, 4 cloves peeled and left whole and 2 clove... and13 Moregarlic cloves, 4 cloves peeled and left whole and 2 cloves coarsely chopped, tomatillos (8 medium), husked, rinsed, and halved, fresh serrano chiles or 2 fresh jalapenos (including seeds), coarsely chopped, coarsely chopped fresh cilantro sprigs, water, chopped white onion , rinsed in a sieve and patted dry, salt, dried avocado leaves (optional), coarse stems discarded, black beans, rinsed and drained, vegetable oil, firm-ripe avocados, tostadas, sliced romaine (from 1 head ), crumbled queso fresco (mexican fresh cheese) or mild feta (1/4 lb)212 hour , 14 ingredients
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refried black beans, cooked ground lamb (optional) and16 Morerefried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)20 min, 18 ingredients
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fat-free flour tortillas, fat-free refried beans and8 Morefat-free flour tortillas, fat-free refried beans, enchilada sauce, gourmet salad greens, divided, diced plum tomato, divided, chopped green onions, divided, sliced ripe olives, divided, peeled avocado, cut into 12 wedges, divided, chopped bottled jalapeno pepper, divided, crumbled reduced-fat feta cheese, divided10 ingredients
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white onion, tomatoes, quartered, garlic cloves and11 Morewhite onion, tomatoes, quartered, garlic cloves, fresh serrano chiles, stemmed, vegetable oil, divided, shredded iceberg lettuce, radishes, halved and sliced, chopped cilantro, divided, rotisserie chicken , meat coarsely shredded (4 cups), corn tortillas, refried beans, heated, avocado, halved, pitted, and peeled, mexican crema or sour cream, crumbled queso anjo (aged white cheese, also called cotija) or ricotta salata45 min, 14 ingredients
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Chicken, Black Bean and Goat Cheese Tostadas
olive oil, red onion, chopped and20 Moreolive oil, red onion, chopped, jalapeno chiles, seeded but not deveined,minced, chili powder, ground cumin, black beans, rinsed,drained, fresh lime juice, olive oil, boneless chicken breasts, skinned ,cut into 3/4 inch pieces, chili powder, ground cumin, sliced romaine lettuce, head radicchio, sliced, fresh cilantro leaves, vegetable oil, corn tortillas, olive oil, fresh lime juice, water (about), goat cheese, crumbled, guacamole (optional), fresh cilantro55 min, 22 ingredients -
Quick and Easy Black Bean and Cheese Tostadas
corn tortillas, chili powder and5 Morecorn tortillas, chili powder, black beans, drained and rinsed, low-fat shredded cheddar cheese, tomato, chopped, lettuce, shredded, salsa (optional, for serving)15 min, 8 ingredients -
Chicken, black bean and avocado tostada bites
whole avocado peeled, pitted, diced and12 Morewhole avocado peeled, pitted, diced, tomatillos (3 large) husked, rinsed, chopped, white or yellow onions chopped, cilantro chopped, whole jalapeno pepper seeded and chopped, lime juice, salt, vegetable oil, chipotle chile powder, black beans drained (reserve liquid), tortilla chips, grilled chicken diced, cilantro springs13 ingredients -
Seared Tuna Tostada with Black Bean Mango Salsa
cooked or canned black beans, drained and18 Morecooked or canned black beans, drained, mango, peeled and coarsely chopped (about 1 cup), chopped red onion, jalapeno, stemmed, seeded and finely diced, coarsely chopped cilantro, fresh lime juice, olive oil, salt and freshly ground white pepper, yellow bell peppers , roasted, peeled and coarsely chopped, red wine vinegar, chopped red onion, roasted garlic, honey, chipotle puree, olive oil, salt and pepper, olive oil, salt and freshly ground pepper, three 1/4-inch thick tuna steaks (6 oz each)55 min, 19 ingredients -
Ww 6 Points - Black Bean, Avocado, and Tomato Tacos
taco shells (preferably trans-fat-free) or 8 tostadas (pr... and9 Moretaco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free), black beans, rinsed and drained, tomato, cored and chopped, yellow bell peppers or 1/2 orange bell peppers or 1/2 red bell pepper, cored, seeded, and chopped, avocado, diced, scallions, finely chopped, cilantro, chopped fresh, fresh lime juice, olive oil, fajita seasoning mix (preferably salt free or low sodium)5 min, 10 ingredients -
Baja Chili-Lime Rubbed Fish on Black Bean-Potato Tostadas
simply potatoes shredded hash browns and17 Moresimply potatoes shredded hash browns, black beans, drained, rinsed, diced red bell pepper, ground cumin, kosher salt, divided, crushed red pepper flakes (optional), eggs, lightly beaten, olive oil, skinless tilapia fillets (or other firm white fish fillets), chili powder, lime zest, avocado, halved, seeded, peeled, chopped, mango, halved, seeded, peeled, chopped, red onion, diced, cilantro, finely chopped, mint, finely chopped, lime juice, lime wedge, if desired55 min, 18 ingredients -
Main Challenge: Skirt Steak Tostada with Black Beans and Mango Salsa
soy sauce, olive oil, lemons, juiced, honey, chopped onion and18 Moresoy sauce, olive oil, lemons, juiced, honey, chopped onion, habanero chile, seeded and chopped, salt and freshly ground black pepper, skirt steak, black beans, drained, olive oil, red wine, jalapeno pepper, seeded and chopped, vegetable oil, for frying, corn tortillas, mango salsa , recipe follows, sour cream , optional, grated cheese of your choice, optional, ripe mango, peeled and finely chopped, chopped cilantro leaves, poblano chile, seeded and minced, honey, limes, juiced, salt and freshly ground black pepper45 min, 23 ingredients -
Chicken Tostada with Corn, Pickled Jalapenos and Black Beans (Robin Miller)
corn tortillas, shredded lettuce and7 Morecorn tortillas, shredded lettuce, cooked chicken breast halves, cut into 1-inch pieces, tomato, diced, frozen corn kernels, thawed, black beans, rinsed and drained, diced pickled jalapenos, chopped fresh cilantro leaves, to garnish, cilantro-lime vinaigrette , recipe follows10 min, 10 ingredients -
A Salad with Crunch and Substance: Bean and Vegetable Tostadas (Rachael Ray)
vegetable oil, for frying, corn tortillas, coarse salt and6 Morevegetable oil, for frying, corn tortillas, coarse salt, spicy vegetarian refried beans (vegetarian beans contain no lard), shredded smoked cheddar , monterey jack, or pepper jack, heart romaine lettuce or 1/2 head of iceberg lettuce, shredded, tomatoes, diced, white skinned onion, finely chopped, a palm full ) chopped cilantro or parsley10 min, 9 ingredients -
Basic Tostadas
corn tortillas and6 Morecorn tortillas, no-salt-added black beans, rinsed and drained, less-sodium taco seasoning (about 2 tbsp), water, pre-shredded lettuce, refrigerated salsa, shredded reduced-fat cheddar cheese20 min, 8 ingredients
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