Mini Tostadas Recipe

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Ingredients:

Serving

24 wonton wrappers (round)
1/2 cup vegetable oil
1 (15 oz) can refried beans
1 1/2 cups cheese (grated )
1 1/2 cups cooked beef
1 cup lettuce (shredded )
1 cup guacamole
1/2 cup salsa

Directions:

Heat oil in skillet.
Place 2 or 3 wrappers at a time into the oil and cook for 15 to 20 seconds until lightly browned on each side.
Lift out with a slotted spoon and drain on paper towels.
Spread each tostada with a thin layer of heated refried beans and add meat,lettuce,cheese,guacamole and salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	531.08 Kcal (2224 kJ)
Calories from fat	309.46 Kcal
		% Daily Value*
Total Fat	34.38g	53%
Cholesterol	79.89mg	27%
Sodium	907.51mg	38%
Potassium	445.89mg	9%
Total Carbs	26.56g	9%
Sugars	1.16g	5%
Dietary Fiber	1.36g	5%
Protein	31.36g	63%
Vitamin C	1mg	2%
Iron	2.9mg	16%
Calcium	377.1mg	38%

Amount Per 100 g
Calories	259.31 Kcal (1086 kJ)
Calories from fat	151.1 Kcal
		% Daily Value*
Total Fat	16.79g	53%
Cholesterol	39.01mg	27%
Sodium	443.1mg	38%
Potassium	217.71mg	9%
Total Carbs	12.97g	9%
Sugars	0.57g	5%
Dietary Fiber	0.66g	5%
Protein	15.31g	63%
Vitamin C	0.5mg	2%
Iron	1.4mg	16%
Calcium	184.1mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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