223 bean tomato salad feta Recipes

fresh green beans, trimmed and cut into 1-1/2-inch pieces, olive oil, lemon juice, balsamic vinegar, salt, garlic powder, ground mustard, pepper, red onion, chopped, tomatoes, halved, crumbled feta cheese

uncooked couscous, chicken broth, extra virgin olive oil, fresh lime juice, red wine vinegar, cumin, red pepper, seeded and chopped, cilantro, garlic, crushed, green onions, chopped, black beans, rinsed and drained, tomato, diced (optional), jalapeno , seed and diced (optional), feta cheese (optional), frozen whole kernel corn, salt and pepper

whole-wheat pita breads, cut or torn into bite-size pieces, garlic, peeled, salt, lemon juice, extra-virgin olive oil, freshly ground pepper to taste, cooked pinto beans, diced plum tomatoes, cucumber, peeled and diced, sliced romaine lettuce, crumbled feta cheese, chopped fresh parsely, chopped fresh mint

water, quinoa, rinsed, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, grape tomatoes, canned black beans, rinsed and drained, chopped seeded peeled cucumber, sliced pepperoncini, greek olives, pitted and halved, reduced-fat greek or italian salad dressing, divided

garlic clove, salt , plus more to taste, extra-virgin olive oil, fresh orange juice , plus more to taste, white wine vinegar or 1/4 cup red wine vinegar, dijon mustard, cannellini beans, rinsed and drained, diced cooked seasoned chicken breasts, diced zucchini (may use a combination) or 2 cups summer squash (may use a combination), diced celery, diced ricotta salata (halloumi or feta), chopped well-drained sun-dried tomato packed in oil, coarsely chopped fresh basil , plus whole basil for garnish, salt, fresh ground black pepper, torn romaine lettuce (or escarole), torn radicchio

unpeeled shrimp (smaller is fine too), olive oil, garlic clove, crushed, hot pepper flakes, lettuce , torn, romaine is especially nice, tomatoes, cut in wedges, cucumber, peeled and sliced, green onions, avocado, diced (may not be authentic, but delicious), pitted black olives, sliced, garbanzo beans, drained and rinsed, feta cheese, crumbled (optional), greek salad dressing

vegetable oil cooking spray, navy beans, rinsed and drained, tomatoes, chopped, basil, chopped, plus 15 leaves for garnish, crumbled feta, divided, tube (18 oz) prepared polenta , cut into 16 slices, zucchini , cut into 1/4-inch slices, roasted red peppers, drained

garbanzo beans (bpa-free), garlic cloves (minced or pressed ), tomato, diced, red onion, chopped, parsley, chopped, fresh lemon juice, extra virgin olive oil, salt and pepper, feta cheese (optional), sliced kalamata olives (optional), rosemary (optional)

red beans (your choice), rinsed and well drained, ripe red tomatoes, peeled and chopped, cooked wild rice, mixed frozen vegetables, cooked, extra virgin spanish olive oil, garlic cloves, peeled and thinly sliced, white wine vinegar, soy sauce, crumbled feta , or any goat cheese of your choice for garnish

garbanzo beans, drained and rinsed, minced scallion, garlic cloves, pressed, ripe tomato, chopped , seeds removed, celery ribs, diced about 1/2 inch pieces, fresh lemon juice, chopped fresh mint, chopped fresh parsley, extra virgin olive oil , to taste, feta cheese (optional), head chopped romaine lettuce , outer leaves removed, and discarded, salt, cracked black pepper

red potatoes, cut into quarters, olive oil, divided, salt, divided, freshly ground black pepper, green beans, cut into 1-in. lengths, balsamic vinegar, dijon mustard, chopped sun-dried tomatoes in oil, coarsely chopped pitted kalamata olives, feta cheese, basil leaves , cut into ribbons

coarsely chopped cooked boneless skinless chicken (i use rotisserie chicken from the grocery store often), chopped roma tomato, sliced red onion, chopped fresh basil, chopped fresh mint, cannellini beans, drained and rinsed, crumbled feta cheese, more to taste, red wine vinegar, extra virgin olive oil, fresh lemon juice, dijon mustard, all purpose greek seasoning (like cavendars), salt, fresh ground black pepper, garlic cloves, minced

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

seasoned shredded chicken, garbanzo beans, rinsed and drained, grape tomatoes, cut in half, sliced ripe black olives, drained, lemon-garlic greek dressing, divided, head romaine lettuce , torn, sliced pepperoncini salad peppers, red onion, thinly sliced, crumbled feta cheese

shredded radicchio (about 2 small heads ), chopped shallots, chopped fresh oregano, red wine vinegar, canned no-salt-added chicken broth, undiluted, chopped ripe olives, olive oil, freshly ground pepper, feta cheese, crumbled, cannellini beans, rinsed and drained, yellow or red tomatoes , cut into 1/2-inch-thick slices

rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach

chicken thigh fillet, skinless, trimmed, garlic cloves, crushed, coarse grain mustard, balsamic vinegar, olive oil flavored cooking spray, cannellini beans, drained, tomatoes, halved, reduced-fat feta cheese, crumbled, arugula leaves, lemon, cut into wedges, to serve

olive oil, red peppers , cut in half horizontally, seeds removed, each half cut into thick rings, yellow peppers , cut in half horizontally, seeds removed, each half cut into thick rings, red onion, peeled, sliced into thick rings, courgettes, sliced diagonally into half -inch slices, mushrooms , cut into thick slices, butter beans, drained, rinsed, tomatoes, cut in half, fresh basil leaf , torn, handful fresh rocket, feta cheese, crumbled, balsamic vinegar, extra virgin olive oil, for drizzling