White Bean and Radicchio Salad Recipe

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White Bean and Radicchio Salad
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Ingredients:

Directions:

  1. Combine first 10 ingredients in a large bowl; toss well. Cover and chill at least 2 hours, stirring occasionally.
  2. To serve, arrange tomato slices evenly on 4 plates; top evenly with bean mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.4 Kcal (659 kJ)
Calories from fat 77 Kcal
% Daily Value*
Total Fat 8.56g 13%
Cholesterol 18.92mg 6%
Sodium 339.88mg 14%
Potassium 726mg 15%
Total Carbs 14.23g 5%
Sugars 2.28g 9%
Dietary Fiber 4.82g 19%
Protein 6.65g 13%
Vitamin C 22.3mg 37%
Iron 2mg 11%
Calcium 194.3mg 19%
Amount Per 100 g
Calories 51.14 Kcal (214 kJ)
Calories from fat 25.02 Kcal
% Daily Value*
Total Fat 2.78g 13%
Cholesterol 6.15mg 6%
Sodium 110.43mg 14%
Potassium 235.88mg 15%
Total Carbs 4.62g 5%
Sugars 0.74g 9%
Dietary Fiber 1.57g 19%
Protein 2.16g 13%
Vitamin C 7.3mg 37%
Iron 0.7mg 11%
Calcium 63.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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