129355 bean roasted salad dres Recipes

red wine vinegar, garlic cloves, minced, dijon mustard, sugar, salt, pepper, olive oil, white kidney beans, tuna, black olives, sliced, red onion, chopped

cannellini beans, white tuna packed in water, green onions, sliced, extra virgin olive oil, balsamic vinegar, garlic, minced

albacore tuna, drained, black beans, drained and rinsed (i do this in a strainer), chopped green chilies, drained, chopped red onions, chopped fresh cilantro, mayonnaise (i used light), chili powder, cumin, cayenne pepper, salt, fresh ground pepper , to taste

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped cooked chicken breasts, chopped tomato, chopped green pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, tortilla chips

fresh green beans, olive oil, white wine vinegar, dill weed, garlic, minced, salt, fresh coarse ground black pepper, chopped pecans, chopped red onion, feta cheese

fresh lime juice, olive oil, garlic, minced, salt, cayenne pepper, black beans, frozen corn kernels, cooked (can use canned ), avocado, peeled,pitted & diced, red bell pepper, chopped, tomatoes, chopped, green onions, thinly sliced, fresh cilantro, chopped (optional), chili powder

elbow macaroni (cooked al dente drained and spread on a towel to cool preventing farther cooking.), canned low sodium corn (rinsed, drained and smoked or grilled for flavor ), low-sodium black beans, and drained, lime , juice, chipotle chile in adobo, minced, minced garlic, diced celery, sliced scallion, salsa (your favorite ,i do hot), fresh cilantro, chopped or, fresh parsley, chopped, greek yogurt, smart balance mayonnaise

fresh green beans, trimmed and halved, tomatoes, sliced, onion, sliced, olive oil, red wine vinegar, dijon mustard, salt, pepper

english cucumber, diced, black beans, drained and rinsed, corn, drained, red onion, chopped, garlic clove, minced, lime juice, cilantro, cumin, cayenne pepper, salt and pepper

black beans, rinsed,drained, chopped tomatoes, cooked rice, crumbled reduced fat feta cheese, celery, chopped, green onion, chopped, italian dressing, fresh cilantro or 2 tbsp parsley, chopped

black beans, quinoa, cooked (about 1 cup uncooked makes 3 cups cooked !), red pepper, chopped, red onion, minced, cilantro, lime juice, red wine vinegar, agave nectar (or some other natural sweetner), olive oil, cumin, salt & pepper

orzo pasta, black beans, drained and rinsed, frozen corn, thawed and drained, green bell pepper, diced, salsa, mild to medium-hot, chopped cilantro (or to taste), scallions, thinly sliced, extra virgin olive oil, lemon juice, fresh, salt , to taste, pepper , to taste

smoked low-fat turkey sausage, chopped, red pepper, chopped, chopped red onions or 1/4 cup sweet onion, cannellini beans, rinsed and drained, minced fresh parsley, pepper, balsamic vinegar, dijon mustard, olive oil

plain nonfat yogurt, fat-free bottled italian dressing, garlic cloves, chopped, dijon mustard, worcesteshire sauce, green beans, trimmed, halved, heads romaine lettuce , torn into bite size pieces, heads radicchio, thinly sliced, grated parmesan cheese

fresh lime juice, olive oil, chopped fresh cilantro, minced, seeded jalepeno chili (preferably red ), tablspoon ground cumin, chopped seeded tomatoes, black beans, rinsed, drained, chopped green onions, chopped fresh cilantro, chopped red onion, shredded iceberg lettuce (about 1 head ), ears corn, husked, shrimp (about 1 1/2 lb), peeled (tails left intact, deveined, tortilla chips, chopped fresh cilantro (optional)