Ingredients:
- 1 lb elbow macaroni ( cooked al dente drained and spread on a towel to cool preventing farther cooking.)
Directions:
- Mix all ingredients together and chill 1 hour to overnight.
- Do additional mayo or olive oil just before serving if extra creaminess is desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.24 Kcal (1119 kJ) | ||
| Calories from fat | 33.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 1% | |
| Sodium | 201.94mg | 8% | |
| Potassium | 640.12mg | 14% | |
| Total Carbs | 48.44g | 16% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 6.96g | 28% | |
| Protein | 12.05g | 24% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.8mg | 15% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 207.27 Kcal (868 kJ) | ||
| Calories from fat | 25.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 6% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 156.62mg | 8% | |
| Potassium | 496.46mg | 14% | |
| Total Carbs | 37.57g | 16% | |
| Sugars | 3.71g | 19% | |
| Dietary Fiber | 5.4g | 28% | |
| Protein | 9.35g | 24% | |
| Vitamin C | 4.1mg | 9% | |
| Iron | 2.1mg | 15% | |
| Calcium | 47.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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