220670 bean cheese empana Recipes

fat-free refried beans (1 can), sweet onion, finely chopped (minced if possible), jalapeno pepper, diced (i use the pickled ones in a jar, as many or as few as you like), your favorite picante sauce, taco seasoning (1/2 pack ), cumin, shredded cheddar cheese or 1/2 cup monterey jack cheese

wholemeal self-rising flour, cheese , edam, parsley, chopped, skim milk, chili beans, courgette, grated, red capsicum, seeded and chopped, frozen sweet corn, cheese , edam & grated

cheese crackers, butter, vegetable oil, onion, diced, garlic, minced, cumin, black beans, drained and rinsed, corn kernels, well drained, salsa (mild or hot ), cream cheese, cut into 1/2 inch cubes and softened

flour tortillas (7-inch or 8-inch ), onion, chopped, cooking oil, refried beans, cheddar cheese, shredded, lettuce, shredded, salsa, sour cream, guacamole

garlic cloves, canned butter beans, fat-free cream cheese, rosemary sprig, table salt, black pepper

dried yellow split peas , green split peas, lentils, medium pearl barley, black-eyed peas, small lima beans, navy beans, great northern beans and pinto beans, water, onion, chopped, carrot, chopped, chili powder, salt, pepper, johnsonville smoked sausage, diced tomatoes, undrained, lemon juice

tortilla chips (corn or flour), refried beans, grated cheddar cheese or 1 1/2-2 oz monterey jack cheese, olive oil or 1 tsp other vegetable oil, corn (can also use 1 3/4 cups fresh or thawed frozen kernels, rinsed & well-drained), diced onion, adobo seasoning (optional) or salt (optional), fresh cilantro leaves, jalapeno (optional)

cottage cheese, kidney beans, rinsed and drained, chopped green pepper, sliced pimento stuffed olive, chopped onion, seasoned pepper, lettuce leaf

cheese tortellini, sun-dried tomatoes packed in oil, finely chopped , plus 3 tbsp. of the oil, shallots, minced, garlic cloves, minced, crushed red pepper flakes (to taste), watercress, well rinsed and tough stems removed, vegetable broth (or pasta water), salt & freshly ground black pepper, cannellini beans, drained and rinsed, pine nuts, toasted, vegan parmesan cheese, grated (or soy cheese grated)

cheese tortellini, fresh, sun-dried tomatoes, finely chopped, oil, shallots, minced, garlic cloves, minced, crushed red pepper flakes, watercress, rinsed with stems removed, vegetable broth, salt and pepper, cannellini beans, drained and rinsed, pine nuts, toasted, grated parmesan cheese

baked beans, cold (i use b&b or bushes orginal), bread , white sandwich (soft), yellow mustard, american cheese

onion, diced, green bell pepper, chopped, diced tomatoes, undrained, roasted green chilies, undrained, garlic powder, chili powder, ground cumin, flour tortillas or 8 brown rice tortillas, cooked pinto beans (three 15-oz cans, drained), shredded mexican blend cheese, sour cream, salsa, avocado , slices

pork shoulder, dried great northern beans, dried lima beans, dried pinto bean, dried kidney beans, dried garbanzo beans, dried whole green peas, dried black beans, diced tomatoes, salsa, molasses, honey, salt, pepper, onion (chopped ), soup (campbell s beef broth bouillon)

ground beef, refried beans, condensed cheese soup, processed cheese food, in cubes, picante sauce, jalapeno peppers, sliced

refried beans, cream cheese- softened, i package of taco seasoning, dollops of sour cream, chopped green onions, tomatoes, cilantro, shredded cheddar cheese

refried beans, shredded monterey jack cheese, salsa, taco seasoning mix, yellow rice mix, cooked (optional), flour tortillas, vegetable oil, shredded lettuce, toppings: salsa , easy guacamole, sour cream

frozen chopped onion, fat-free refried beans with mild green chiles (such as taco bell), preshredded reduced-fat mexican blend or cheddar cheese, divided, corn tortillas, enchilada sauce, low-fat sour cream, chopped ripe olives, minced fresh cilantro

chopped onion, chopped fresh parsley, chopped fresh or 1/4 tsp dried thyme, salt, freshly ground black pepper, navy beans, drained, garlic clove, chopped, crumbled blue cheese, bacon slices, cooked and crumbled (drained )