Bean Dip Recipe

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Bean Dip
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Ingredients
6
Count
Nutrition
26
Calories
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Ingredients:

Directions:

  1. Cook ground beef in a large, deep skillet, over medium-high heat, until browned evenly. Then drain and put in a large, heavy saucepan along with refried beans, condensed cheese soup, processed cheese, Picante sauce, and jalapeno peppers. Cook on high heat until it comes to a boil, then reduce to low. Stir constantly, and cook until the mixture is melted and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.26 Kcal (110 kJ)
Calories from fat 16.3 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 7.4mg 2%
Sodium 65.13mg 3%
Potassium 33.69mg 1%
Total Carbs 0.32g 0%
Sugars 0.03g 0%
Dietary Fiber 0.04g 0%
Protein 2.18g 4%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 211.75 Kcal (887 kJ)
Calories from fat 131.46 Kcal
% Daily Value*
Total Fat 14.61g 3%
Cholesterol 59.68mg 2%
Sodium 525.21mg 3%
Potassium 271.71mg 1%
Total Carbs 2.61g 0%
Sugars 0.21g 0%
Dietary Fiber 0.36g 0%
Protein 17.57g 4%
Vitamin C 4.6mg 1%
Iron 1.9mg 1%
Calcium 219.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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