64 bean and red spread Recipes

extra-virgin olive oil, red onion, chopped (about 1/2 cup), garlic, salt, ground black pepper to taste, cannellini beans or other white beans (about 1.5cups), chili powder, water, fresh basil or rosemary, or thyme or mint (can used dried, too), note- i usually double this recipe

elbow macaroni, cooked (use leftover from day before or make ahead), frankfurter , sliced (optional turkey, or vegan franks), butter (or use of olive oil, or smart balance y spread), onion, chopped, celery, chopped, green pepper, chopped, jalapeno pepper, minced (optional also de-seeded and de-veined), garlic, minced, chili powder, ground, ground red pepper (optional), ground pepper, salt (to taste), kidney beans, drained, cannellini beans, drained, condensed tomato soup, water (adjust if too thick), vinegar, worcestershire sauce, brown sugar, soft hamburger buns, onions, minced (for topping )

vegetable oil, black beans, undrained, onion, chopped, extra large green pepper, chopped, garlic cloves, minced, cumin, oregano, salt, red wine vinegar, rice, water, salt, earth balance natural buttery spread, limes , squeezed of juice (reserve)

drained bottled roasted red peppers (8 oz), rinsed, drained canned white beans (6 oz), rinsed, coarse fresh white bread crumbs (1 slice bread), chopped flat anchovy fillets (optional), extra-virgin olive oil, salt, black pepper

water, garlic cloves, chopped, crushed fire-roasted tomatoes (such as muir glen), ground cumin, salt, curry powder, ground turmeric, crushed red pepper, cannellini beans or other white beans, rinsed and drained

great northern beans or other white beans, rinsed and drained, fennel seeds, capers, red wine vinegar, dried oregano, salt, kalamata olives, pitted

cannellini beans or another white bean, drained and rinsed, garlic, peeled and smashed, chopped fresh rosemary, olive oil, salt and pepper to taste, assorted cut up veggies for dipping , try baby carrots, celery, radishes, bell peppers, red onion, scallions and cucumbers

organic extra virgin olive oil, garlic, crushed, crushed red pepper flakes, cooked white beans , with juice (cannellini), lemon , juice of, to taste, cayenne, salt & freshly ground black pepper, to taste, olive oil , for drizzling before serving, toasted pita bread , for serving

cannellini beans, rinsed and drained, garlic clove, minced red onion, chopped fresh flat-leaf parsley, extra-virgin olive oil, water, fresh lemon juice, salt, pepper

cannellini beans, rinsed and drained, garlic clove, minced red onion, chopped fresh flat-leaf parsley, extravirgin olive oil, water, fresh lemon juice, salt, pepper

fresh lime juice, extra-virgin olive oil, ground cumin, navy beans, drained, garlic cloves, chopped, jalapeno pepper, seeded and chopped, minced red bell pepper, minced fresh cilantro, minced green onions, salt

uncooked bacon, diced, a medium onion, diced, garlic cloves, diced, chicken broth, great northern beans, cooked cans drained (or 2(15 oz.), parsley, cumin, red pepper flakes, black pepper, salt

sun-dried tomato halves (not packed in oil), finely chopped, boiling water, white kidney or cannellini beans, rinsed and drained, water, olive oil, dried basil, garlic clove, halved, dried rosemary, crushed, pepper, crushed red pepper flakes, greek olives, chopped, bagel chips

black beans, drained, roasted red pepper, rinsed & drained, fresh lime juice, green chilies, diced & drained, garlic cloves, cumin, onion powder, tomato, diced, nonfat sour cream or 1/2 cup soy sour cream

kidney beans, extra virgin olive oil, red wine vinegar, fresh rosemary, minced, fresh basil, minced, vegetable broth, breadcrumbs (may add more or less for desired consistency), parmesan cheese or 1/2 cup romano cheese, grated

onion, chopped, garlic, crushed, rosemary, olive oil, white beans, drained, white wine vinegar, crushed red pepper flakes, salt, paprika

olive oil, onion, chopped, minced garlic, fresh sage, finely chopped, white beans , cooked until very tender, lemon juice, oil-packed tuna, salt and pepper, croutons (large slices of toasted french bread), arugula leaves, roasted red peppers

reduced-fat mayonnaise, fat free sour cream (or non-fat plain yogurt), chipotle chiles in adobo, chopped, black beans, rinsed and drained, red onions, finely chopped (or use green onions), fresh cilantro, chopped, garlic clove, finely chopped, mild chili powder, ground cumin, lime juice, salt (to taste)