Tailgating With Franks and Beans from Longmeadow Farm Recipe

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Tailgating With Franks and Beans from Longmeadow Farm
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Ingredients:

Directions:

  1. Cook frankfurters, onions, celery, both kinds of peppers, and garlic in butter until franks are warmed and browned in the same saucepan.
  2. Add seasonings, remaining ingredients, including cooked macaroni to this mixture.
  3. Cover, and cook over low heat 12 to 15 minutes, stirring often.
  4. Serve on warmed buns, sliced in half, adding some extra minced onion to the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.99 Kcal (1595 kJ)
Calories from fat 94.83 Kcal
% Daily Value*
Total Fat 10.54g 16%
Cholesterol 10.09mg 3%
Sodium 593.76mg 25%
Potassium 149.77mg 3%
Total Carbs 55.14g 18%
Sugars 13.21g 53%
Dietary Fiber 4.08g 16%
Protein 16.93g 34%
Vitamin C 9.9mg 16%
Iron 2mg 11%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 172.56 Kcal (722 kJ)
Calories from fat 42.95 Kcal
% Daily Value*
Total Fat 4.77g 16%
Cholesterol 4.57mg 3%
Sodium 268.92mg 25%
Potassium 67.83mg 3%
Total Carbs 24.98g 18%
Sugars 5.98g 53%
Dietary Fiber 1.85g 16%
Protein 7.67g 34%
Vitamin C 4.5mg 16%
Iron 0.9mg 11%
Calcium 25.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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