12199 bars tasty protein nuggets Recipes

raw sugar, skim milk, butter, molasses, vanilla protein powder (i use nitrean - 113 calories, 23g protein), creamy peanut butter, quick oats

water, vegetarian chicken bouillon cube, textured vegetable protein, instant mashed potatoes, dry (make sure it s vegan), crushed baked potato chips, salt, pepper

new potatoes, boiled or microwaved until partially cooked, creamed corn, grated tasty cheese, sour cream, green onions, sliced, sour cream (extra ), snipped fresh chives

quick cooking oats, protein powder, whole wheat flour, ground flax seed, peanut butter, honey, very ripe bananas

oats, flax seed, sunflower seeds, peanuts, crushed, protein powder, brown rice syrup, almond butter, vanilla extract, kosher salt, dried blueberries, dried raisins

raw almonds, whey protein, wheat bran, whole-wheat flour, rolled oats or 2 packets (100g) flavored instant oatmeal, granola, apple juice, brown sugar, honey, whole egg, peanut butter

chocolate whey protein powder, flour, rolled oats, egg, beaten, milk, applesauce, peanut butter, raisins

soy protein, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter

walnuts, chopped, sultanas, dried apricots, chopped, dried ginger, chopped, oats, raw, scoops protein powder , vanilla (120g), skim milk

peanut butter, scoops protein powder (i use promisil chocolate flavour = 60g protein), egg white, honey, whole grain quick oats, baking powder, chocolate chips

tuna in water, drained, frozen chopped spinach, thawed and drained, breadcrumbs, shredded monterey jack cheese, parmesan cheese, eggs, minced onion, salt

soymilk (or other plant based milk), lemon juice, chickpeas, drained and rinsed, textured vegetable protein (tvp-1/4 cup whole wheat bread crumbs can be substituted for 1/4 cup tvp for a less meaty bite), dijon mustard, agave nectar (or honey), soy sauce, garlic powder, thyme, vital wheat gluten, unsweetened corn flakes, poultry seasoning (not powdered if possible)

natural peanut butter, rolled oats, soy protein isolate, milk, dried blueberries, dried apricots, raisins

soy protein isolate, honey, peanut butter , 100% natural, sunflower seeds, dried cherries, oat bran, flaxseed meal, almonds, cocoa powder, oats, water, chocolate chips

quick oats, powdered non fat milk, nsa syrup, orange juice, egg whites (beaten ), vanilla, natural applesauce, chocolate protein powder

old fashioned oats (ground in blender to make flour), cinnamon, baking soda, salt substitute, salt, ground nutmeg, allspice, egg whites, stevia, pure pumpkin, fage total 2% greek yogurt, scoops vanilla whey protein powder