2877 tasty protein pulao Recipes

  • Protein Shake
    protein powder, flaxseed meal, water, banana and
    2 More
    protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries
    6 ingredients
  • Protein Pancakes
    protein powder (french vanilla or vanilla praline are bot... and
    13 More
    protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)
    20 min, 14 ingredients
  • Protein Smoothie
    banana, cut up, strawberries, hulled and cut in half and
    4 More
    banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice
    7 min, 6 ingredients
  • Protein Bars
    quick oats, dry textured soy protein granules and
    9 More
    quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla
    25 min, 11 ingredients
  • Protein Granola Bars
    soy protein powder (i think optimum nutrition any whey un... and
    10 More
    soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract
    30 min, 12 ingredients
  • Protein Pumpkin Muffins
    powdered protein supplement, all-purpose flour, salt and
    10 More
    powdered protein supplement, all-purpose flour, salt, ground nutmeg, ground cinnamon, white sugar, vegetable oil, applesauce, eggs, egg whites, canned pumpkin puree, water, chopped walnuts
    22 min, 13 ingredients
  • Protein Peanut Butter Chocolate Chip Cookies
    butter, softened, peanut butter, brown sugar, white sugar and
    8 More
    butter, softened, peanut butter, brown sugar, white sugar, eggs, vanilla extract, water, all-purpose flour, powdered protein supplement, baking soda, salt, semisweet chocolate chips
    20 min, 12 ingredients
  • Protein Shake (Banana, Blueberry)
    milk, scoop whey protein, banana, blueberries
    4 ingredients
  • Protein Berry Smoothie
    scoop 100% whey protein powder and
    2 More
    scoop 100% whey protein powder, harvest berries - frozen fruit, vanilla soy milk
    3 ingredients
  • Protein Pancakes
    oatmeal, egg whites, fat-free cottage cheese and
    5 More
    oatmeal, egg whites, fat-free cottage cheese, vanilla extract, scoop whey protein powder, cinnamon, nutmeg, blueberries, halved
    8 ingredients
  • Tasty Protein Pulao Tasty Protein Pulao
    tofu, cut in chunks, basmati rice, onion, ginger, tomatoes and
    8 More
    tofu, cut in chunks, basmati rice, onion, ginger, tomatoes, oil, cumin seed, coriander powder, turmeric powder, red chili powder, coriander leaves, garam masala powder, salt
    17 min, 13 ingredients
  • Power Bars (Aka Tasty Protein Nuggets) Power Bars (Aka Tasty Protein Nuggets)
    whey protein powder, oat bran, whole wheat flour and
    9 More
    whey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped
    1 hour 5 min, 12 ingredients
  • Tasty Indian Pulao Rice Tasty Indian Pulao Rice
    peanut oil, onion (small, chopped ), garam masala and
    10 More
    peanut oil, onion (small, chopped ), garam masala, turmeric, garlic clove (chopped ), fresh gingerroot (chopped ), cardamom pods, star anise, rice, sultanas, chicken stock or 500 ml vegetable stock
    20 min, 13 ingredients
  • Quickie Am Protein Smoothie Quickie Am Protein Smoothie
    protein, soy protein, vanilla soymilk, frozen fruit and
    1 More
    protein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil
    5 ingredients
  • Protein Mudslide - Protein Shake Protein Mudslide - Protein Shake
    skim milk and
    4 More
    skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup
    15 min, 5 ingredients
  • Protein No Bake Drops Protein No Bake Drops
    crunchy peanut butter, honey, oats and
    4 More
    crunchy peanut butter, honey, oats, chopped dried mixed fruit, sliced almonds, scoops chocolate-flavored whey protein powder, ground cinnamon , or as desired (optional)
    11 min, 7 ingredients
  • Protein Shake - Chocolate Peanutbutter Protein Shake - Chocolate Peanutbutter
    designer whey protein powder, swiss miss diet and
    4 More
    designer whey protein powder, swiss miss diet, banana, frozen, reduced fat jif pb, ice cube, cold water
    6 ingredients
  • Protein Oatbran Pancake Protein Oatbran Pancake
    oat bran flour, top care whey & soy protein powder vanilla and
    3 More
    oat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk
    5 ingredients




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