Directions:
- Cut the top off each potato.
- Scoop out some of the centre.
- Place into a bowl.
- Add corn, cheese, sour cream, onions and seasonings.
- Mix well.
- Spoon mixture back into potatoes.
- Bake potatoes in a moderate oven (180oC) for 10 minutes or until filling is melted and golden.
- Serve, hot topped with extra sour cream and chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.35 Kcal (743 kJ) | ||
| Calories from fat | 43.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 14.79mg | 5% | |
| Sodium | 187.56mg | 8% | |
| Potassium | 395.3mg | 8% | |
| Total Carbs | 28.63g | 10% | |
| Sugars | 9.81g | 39% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 5.08g | 10% | |
| Vitamin C | 20.1mg | 34% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 1.5mg | 9% | |
| Calcium | 148.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 100.71 Kcal (422 kJ) | ||
| Calories from fat | 24.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 7% | |
|---|---|---|---|
| Cholesterol | 8.4mg | 5% | |
| Sodium | 106.51mg | 8% | |
| Potassium | 224.47mg | 8% | |
| Total Carbs | 16.26g | 10% | |
| Sugars | 5.57g | 39% | |
| Dietary Fiber | 2.61g | 18% | |
| Protein | 2.89g | 10% | |
| Vitamin C | 11.4mg | 34% | |
| Vitamin A | 0.9mg | 50% | |
| Iron | 0.9mg | 9% | |
| Calcium | 84.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Taco Soup
Hamburger, browned, Onion, diced, Green pepper, diced and 15 more.. -
Simple Potato Tacos (Vegetarian)
Simply potatoes diced potatoes with onion and 15 more.. -
Cheese and Corn Chowder
Potatoes, peel and chop, Chicken bouillon granules and 8 more.. -
Corn Lasagna
Cheese , mozzarella, Corn, Cheese , ricotta, Egg, Oregano and 6 more.. -
Low Fat Creamy Potato Soup
Potatoes, diced into 1/2-inch with peel and 10 more.. -
Hidden Valley Layered Mexican Dip
Sour cream, Ranch dip mix, Refried beans (i use fat-free) and 5 more.. -
Corn Chowder With Green Onions
Ears of corn, Thick bacon, Butter, Sliced green onion and 8 more.. -
Mexi Corn Dip
Yellow and white corn, drained and 10 more.. -
Sweet Potato-White Potato Salad
Sweet potato, peeled and cut into 3/4-inch cubes and 10 more.. -
Potato Salad With Creamy Blue Cheese Dressing
Potatoes, Lemon juice, Bacon and 9 more.. -
Two Potato Mash
Potatoes, Sweet potatoes, Milk, Grated cheddar cheese and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
