40 barley bell pepper salad Recipes
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red onion, minced, balsamic vinegar and16 Morered onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved15 min, 18 ingredients
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pearl barley, water, salt, extra virgin olive oil and17 Morepearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar1 hour , 21 ingredients
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olive oil, grated lemon rind, fresh lemon juice and9 Moreolive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, fresh ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame, thawed (green soybeans)35 min, 12 ingredients
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skinless, boneless chicken breast halves, kosher salt and16 Moreskinless, boneless chicken breast halves, kosher salt, olive oil, fat-free , less-sodium chicken broth, divided, uncooked pearl barley, cubed seeded cucumber, grape tomatoes, halved, cubed yellow bell pepper, reduced-fat feta cheese, chopped pitted kalamata olives, extra-virgin olive oil, grated lemon rind, fresh lemon juice, minced fresh basil, minced fresh thyme, red wine vinegar, kosher salt, garlic cloves, minced18 ingredients
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wild rice, cooked and rinsed with cold water and10 Morewild rice, cooked and rinsed with cold water, barley, cooked and rinsed with cold water, cooked turkey, chopped, onion, chopped, cooked green beans, cut into 1 inch lengths, bell pepper, chopped (any color ), fresh parsley, finely chopped, black pepper , to taste, honey mustard, balsamic vinegar, olive oil15 min, 11 ingredients
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Southwest Barley Saladvegetable stock or 3 cups chicken stock, pearl barley and10 Morevegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste1 hour , 12 ingredients
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Balsamic Orange and Barley Saladorange juice, water, pearl barley, balsamic vinegar and8 Moreorange juice, water, pearl barley, balsamic vinegar, dijon mustard, olive oil, fresh parsley, chopped, fresh rosemary, chopped, red bell pepper, diced, yellow bell pepper, diced, scallion, sliced, salt and ground pepper1 hour , 12 ingredients
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Toasted Barley Salad With Red Pepper and Cornpearl barley, canned vegetable broth and9 Morepearl barley, canned vegetable broth, poblano chiles or 1 large green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onion, fresh lime juice, olive oil, spinach leaves1 hour , 11 ingredients
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Edamame and Barley Saladolive oil, grated lemon rind, fresh lemon juice and9 Moreolive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, freshly ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame (green soybeans), thawed12 ingredients
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Lemony Barley Garden Saladpearl barley, water or 3 cups vegetable broth, olive oil and11 Morepearl barley, water or 3 cups vegetable broth, olive oil, garlic, cloves-crushed, diced red bell pepper, zucchini, diced, asparagus, spinach, chopped, sliced scallions, diced campari tomatoes (or any kind on hand), lemons , juice of, chopped fresh basil, chopped fresh parsley, salt and pepper1 hour 15 min, 14 ingredients
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Lemony Vegetable Barley Saladquick-cooking barley, cut green beans and17 Morequick-cooking barley, cut green beans, coarsely chopped carrot, coarsely chopped celery, chopped broccoli, chopped spinach, onion, chopped, tomato, seeded and chopped, chopped yellow bell pepper, chopped mushroom, lemon juice, minced fresh basil, olive oil, water, poppy seeds, garlic salt, salt-free lemon pepper, black pepper, salt40 min, 19 ingredients
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Greek Chicken and Barley Saladskinless chicken breasts, boneless, kosher salt, olive oil and15 Moreskinless chicken breasts, boneless, kosher salt, olive oil, chicken broth, divided, pearl barley, uncooked, cucumbers, seeded cubed, grape tomatoes, halved, yellow bell pepper, cubed, reduced-fat feta cheese, kalamata olive, pitted chopped, light extra virgin olive oil, lemon rind, grated, fresh lemon juice, fresh basil, minced, fresh thyme, minced, red wine vinegar, kosher salt, garlic cloves, minced1 hour 5 min, 18 ingredients
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Asian Black Bean and Barley Saladpearl barley, cooked and14 Morepearl barley, cooked, green onions, white and green parts thinly sliced, carrot , coarsley grated, red chili paste (such as sambal oelek), sugar (or vegan sweetener), soy sauce, chinese five spice powder, water or 2 tbsp broth, sesame oil (optional), olive oil, shiitake mushroom, sliced, red bell pepper, diced, black beans (or 1 can, rinsed ), fresh cilantro, chopped (optional), peanuts, crushed (optional)20 min, 15 ingredients
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Feta and Pepperoncini Barley Saladwater, uncooked quick-cooking barley and10 Morewater, uncooked quick-cooking barley, crumbled feta cheese with basil and sun-dried tomatoes, halved grape or cherry tomatoes, chopped pepperoncini peppers, chopped bottled roasted red bell peppers, chopped fresh basil, capers, drained, cider vinegar, extravirgin olive oil, bottled minced garlic, navy beans, rinsed and drained12 ingredients
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French Barley Salad Moosewood Restaurant Daily Spe...pearl or raw barley, water, halved or quartered mushrooms and14 Morepearl or raw barley, water, halved or quartered mushrooms, peeled and diced carrots, cut green beans, trimmed and halved, sliced red or yellow bell peppers, chopped fresh parsley, butter, coarsely chopped walnuts, dressing, fresh lemon juice (about 1.5 lemons), olive oil, garlic cloves, minced or pressed, dijon mustard, chopped fresh dill (1 1/2 tsp dried or 2 tsp freeze dried), salt, freshly ground black pepper to taste40 min, 17 ingredients
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Beany Saladcooked barley, cooked brown rice and14 Morecooked barley, cooked brown rice, canned black beans, rinsed, canned kidney beans, rinsed, corn, drained, green onion, chopped, red bell pepper, seeded & chopped, fresh cilantro, chopped, red wine vinegar, garlic clove, minced, chili powder, salt, red pepper flakes, black pepper, extra virgin olive oil1 hour 10 min, 16 ingredients
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Lager Mushroom Barley Saladcooked pearl barley cooked in beef stock, olive oil and19 Morecooked pearl barley cooked in beef stock, olive oil, minced garlic, mixed organic mushrooms, diced red bell pepper, diced celery, red onion finely diced, scallion dressing, mild lager, salt, freshly ground black pepper, scallion dressing, dark sesame oil, vegetable oil, rice wine vinegar, porter beer, soy sauce, chinese bead molasses, minced garlic, scallions sliced thin, tabasco sauce10 min, 21 ingredients
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Malty Mushroom Barley Saladcooked pearl barley cooked in beef stock, olive oil and19 Morecooked pearl barley cooked in beef stock, olive oil, minced garlic, mixed organic mushrooms, diced red bell pepper, diced celery, red onion finely diced, scallion dressing (below ), mild lager, salt, freshly ground black pepper, scallion dressing, dark sesame oil, vegetable oil, rice wine vinegar, porter beer, soy sauce, chinese bead molasses, minced garlic, scallions sliced thin, tabasco sauce .10 min, 21 ingredients
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