40 barley bell salad Recipes
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water, uncooked pearl barley, fresh lemon juice, olive oil and8 Morewater, uncooked pearl barley, fresh lemon juice, olive oil, salt, chopped seeded tomato, sliced spinach, chopped green bell pepper, chopped seeded peeled cucumber, diced part-skim mozzarella cheese, chopped pepperoncini peppers, dry oregano12 ingredients
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barley, water, cooked bay shrimp, frozen corn, thawed and9 Morebarley, water, cooked bay shrimp, frozen corn, thawed, diced green bell pepper, diced red bell pepper, green onions, chopped, chopped fresh thyme, minced lemon zest, fresh lemon juice, olive oil, salt, freshly ground black pepper1 hour 5 min, 13 ingredients
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pearl barley, water, black beans, rinsed and drained and19 Morepearl barley, water, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, whole kernel corn, drained, stalk celery, chopped, red onion, chopped, carrot, chopped, chipotle pepper in adobo sauce, finely chopped , or to taste, canola oil, salt, ground black pepper, ground cumin, water, light corn syrup , or to taste, canola oil , or to taste, lime juice , or to taste, lemon juice , or to taste, chopped fresh cilantro, distilled white vinegar , or to taste, onion powder , or to taste1 hour , 22 ingredients
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quick-cooking pearl barley, uncooked and9 Morequick-cooking pearl barley, uncooked, black beans, rinsed and drained, grape tomatoes or 1 pint cherry tomatoes, halved, green bell pepper, finely chopped, monterey jack pepper cheese, cut into 1/4 inch cubes, lemon juice, olive oil, salt, fresh cilantro leaves (optional), ground red pepper (optional)21 min, 10 ingredients
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olive oil, balsamic vinegar, dijon mustard and8 Moreolive oil, balsamic vinegar, dijon mustard, vegetable broth or 2 1/4 cups chicken broth, pearl barley or 1 cup hulled barley, sun-dried tomato, cut up small, green onions, chopped, a red bell pepper, chopped, a yellow bell pepper, chopped, dried oregano, crumbled feta cheese50 min, 11 ingredients
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red onion, minced, balsamic vinegar and16 Morered onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved15 min, 18 ingredients
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pearl barley, water, salt, extra virgin olive oil and17 Morepearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar1 hour , 21 ingredients
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Barley, Bell Pepper & Corn Saladbarley, red pepper, sweetcorn, chopped parsley and3 Morebarley, red pepper, sweetcorn, chopped parsley, white wine vinegar, white wine vinegar, olive oil45 min, 7 ingredients
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Barley Greek Salad (Patrick and Gina Neely)pearled barley, kosher salt and9 Morepearled barley, kosher salt, yellow and red cherry tomatoes, halved, crumbled feta cheese, pitted kalamata olives, chopped fresh mint, red bell pepper, seeded , ribs removed and diced, shallot, minced, red wine vinegar, extra-virgin olive oil, freshly ground black pepper55 min, 11 ingredients
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Barley-Chicken Salad with Fresh Corn and Sweet Onionsextravirgin olive oil, fresh lime juice, honey, salt and7 Moreextravirgin olive oil, fresh lime juice, honey, salt, hot pepper sauce, uncooked pearl barley, chopped skinless, boneless rotisserie chicken breast, fresh corn kernels (about 2 ears ), chopped vidalia or other sweet onion, rinsed and drained, crumbled queso fresco, chopped bottled roasted red bell peppers11 ingredients
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Lemony Barley Garden Saladpearl barley, water or 3 cups vegetable broth, olive oil and11 Morepearl barley, water or 3 cups vegetable broth, olive oil, garlic, cloves-crushed, diced red bell pepper, zucchini, diced, asparagus, spinach, chopped, sliced scallions, diced campari tomatoes (or any kind on hand), lemons , juice of, chopped fresh basil, chopped fresh parsley, salt and pepper1 hour 15 min, 14 ingredients
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Barley-Pine Nut Saladlow-sodium fat-free chicken broth and12 Morelow-sodium fat-free chicken broth, uncooked quick-cooking barley, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese35 min, 13 ingredients
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Barley, Roasted Vegetables, and Feta Saladwater, uncooked pearl barley and16 Morewater, uncooked pearl barley, red bell peppers, cut into wedges, peeled eggplant , cut into 1/2-inch-thick slices, zucchini , halved lengthwise, yellow squash , halved lengthwise, kosher salt, fresh ground black pepper, chopped fresh parsley, chopped fresh mint, chopped fresh dill, grated orange rind, garlic cloves, minced, red wine vinegar, extra virgin olive oil, kosher salt, crumbled feta cheese25 min, 18 ingredients
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Barley, Roasted Vegetables, and Feta Saladwater, uncooked pearl barley and16 Morewater, uncooked pearl barley, red bell peppers, cut into wedges, peeled eggplant , cut into 1/2-inch-thick slices, zucchini , halved lengthwise, yellow squash , halved lengthwise, kosher salt, freshly ground black pepper, chopped fresh parsley, chopped fresh mint, chopped fresh dill, grated orange rind, garlic cloves, minced, red wine vinegar, extravirgin olive oil, kosher salt, crumbled feta cheese18 ingredients
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The Only Main Course Salad Recipe You Need to Knowcooked quinoa or 2 cups kamut or 2 cups rice or 2 cups mi... and7 Morecooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells, cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional), carrot, diced, stalk celery or 1 stalk fennel, diced, red bell peppers or 1/2 cup green bell pepper, diced, sliced scallions, toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish, salad dressing , of choice15 min, 8 ingredients
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Toasted Barley Salad with Red Bell Pepper,Corn and Grilled Portobello Mushroomspearl barley, canned vegetable broth and11 Morepearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves1 hour , 13 ingredients
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Toasted Barley Salad with Red Bell Pepper, Corn and Grilled Portobello Mushroomspearl barley, canned vegetable broth and11 Morepearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves13 ingredients
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Southwest Barley Saladvegetable stock or 3 cups chicken stock, pearl barley and10 Morevegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste1 hour , 12 ingredients
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