254 banana ups Recipes

old fashioned oats, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, sour cream, milk, eggs, vanilla extract, very ripe bananas, mashed up or 1 cup shredded apple, butter, melted

cornstarch, water, unsweetened cocoa, granulated sugar, vanilla extract, salt, cut up fresh banana, fresh strawberries

canned black beans, drained and rinsed (about a 15oz can), bananas, unsweetened applesauce, unsweetened cocoa, stevia powder, vanilla extract (or any flavor you want), oats (ground up in blender)

sugar-free strawberry gelatin, water, lemon juice, fresh, pineapple juice, bananas, ripe, equal sugar substitute, water, cold, sugar free 7-up or 2 liters diet ginger ale, strawberry (to garnish )

cold fat-free milk, vanilla flavoring syrup, ice cubes, banana, cut up, instant espresso powder, ground flaxseed, baking cocoa

shortening, butter, softened, brown sugar, eggs, vanilla, whole wheat flour, baking powder, baking soda, salt, rolled oats, mixed dried fruit , dried cranberries or 1 cup cherries or 1 cup raisins or 1 cup snipped dried apricot, banana chips, broken up, chopped walnuts or 1/2 cup peanuts or 1/2 cup pecans or 1/2 cup almonds

carnation evaporated milk (regular or fat-free), frozen chocolate yogurt (small scoops) or 2 cups chocolate ice cream (small scoops), banana, cut up, chocolate sundae sauce, peanut butter

soymilk (plain or vanilla-flavored, low-fat if possible), pumpkin puree, banana, cut up and frozen, honey (or agave nectar but less because it s sweeter), wheat germ, pumpkin spice (or mix of ginger, nutmeg, cloves and cinnamon), ice cubes

frozen cranberries, fresh or frozen unsweetened blueberries, banana, cut up, milk, vanilla yogurt, honey

kiwi, peeled and cut up, mango, peeled and diced, banana, peeled and sliced, lime, vanilla flavored coconut milk yogurt, ground ginger, unsweetened dried shredded coconut, chopped macadamia nuts

whole chicken, cut up, extra virgin olive oil, fresh ground pepper, kosher salt, white onions, halved and sliced or 1 sweet onion, halved and sliced large onion, button mushroom, cleaned (trim stems but do not remove), baby portabella mushrooms, cleaned (trim stems but do not remove), garlic cloves, chopped, fresh oregano leaves, good quality white wine or 3/4 cup chardonnay wine or 3/4 cup pinot grigio wine, chicken stock, bottled pepperoncini pepper juice, pepperoncini peppers, banana pepper ring, kalamata olives or 1 cup small black olives, pitted, fresh italian parsley, chopped

organic brewed green tea, chilled (read *note), frozen mixed berries, partially thawed, banana, cut up into large chunks, honey or 1/2-1 tbsp agave nectar

pecans, divided, flour, sugar, cold butter, cut up, softened cream cheese (1 1/2 packages to equal 12 ounces), sweetened condensed milk, almond extract, bananas, chopped, crushed pineapple in juice, well drained , excess moisture squeezed out, cherry pie filling, heavy cream

white grape juice, or blend, unflavored gelatin, superfine sugar (optional), lemon juice, cut up fruit (banana, grapes, peaches, berries)

all-purpose flour, granulated sugar, baking powder, milk, butter or 1/3 cup margarine, softened, egg, vanilla extract, real semi-sweet chocolate chips, peanuts, chopped (you may use any nuts you have), whipping cream, powdered sugar, fruit (halved strawberries, cut up fresh pineapple, bananas), strawberry ice cream topping, chocolate chip, if desired (to garnish ) (optional)

fresh raspberries, ripe bananas peeled and cut up, fresh orange juice, carton plain low-fat yogurt, agave syrup or corn syrup, fresh jalepeno peppers minced, whole or sliced fresh raspberries, sliced fresh jalepeno or serrano peppers

mashed bananas , (about 3 large), vanilla extract, coconut oil , barely warm-so it isn tsp solid (or olive oil), rolled oats, almond meal, coconut, unsweetened and finely shredded, cinnamon, sea salt , fine grain, baking powder, chocolate , 70% dark (chips or chopped up bar)

crushed pineapple, chilled,undrained, banana, cut up, skim milk, orange juice, pina colada nonalcoholic drink mix, chilled (bottled or canned ), ice cube