Green Tea and Berry Slushie Recipe

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Green Tea and Berry Slushie
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Ingredients:

Directions:

  1. *NOTE: I used three tea bags of Traditional Medicinals brand Organic Green Tea with Ginger. The original recipe specified six tea bags and three full tablespoons of honey. I toned it down a little.
  2. Brew the tea and let steep for 10 minutes; covered. Remove tea bags, allow tea to cool down then refrigerate.
  3. Place all ingredients in a blender and process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.15 Kcal (319 kJ)
Calories from fat 10.65 Kcal
% Daily Value*
Total Fat 1.18g 2%
Sodium 18.03mg 1%
Potassium 99mg 2%
Total Carbs 16.78g 6%
Sugars 8.29g 33%
Dietary Fiber 0.38g 2%
Protein 1.31g 3%
Vitamin C 1.2mg 2%
Iron 1.2mg 7%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 34.06 Kcal (143 kJ)
Calories from fat 4.76 Kcal
% Daily Value*
Total Fat 0.53g 2%
Sodium 8.06mg 1%
Potassium 44.28mg 2%
Total Carbs 7.5g 6%
Sugars 3.71g 33%
Dietary Fiber 0.17g 2%
Protein 0.59g 3%
Vitamin C 0.5mg 2%
Iron 0.5mg 7%
Calcium 4.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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