Favorite Layered Fruit Bars Recipe

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Favorite Layered Fruit Bars
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Ingredients
12
Count
Nutrition
1064
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. For Crust:.
  2. Heat the oven to 350°F. Spray a 9- x 13-inch baking pan with cooking spray. Chop the pecans in a food processor. Set aside 1/2 cup pecans for topping. Add the flour and sugar, and process until mixed. Add the butter and pulse until mixture forms fine crumbs. Pour into the prepared pan. Press the mixture firmly with a soup spoon or your fingers evenly into the pan bottom. Bake for 15 minutes or until golden brown. Cool completely on a wire rack.
  3. For Filling:.
  4. Beat the cream cheese, sweetened condensed milk and extract in a large bowl with an electric mixer at medium speed until smooth. Stir in the bananas and pineapple. Spread the filling evenly in the cooled crust.
  5. For Topping:.
  6. Spoon the cherry pie filling evenly over the cream cheese mixture. Whip the cream in a medium mixer bowl at high speed until stiff. Spread whipped cream over cherry pie filling, ,and sprinkle with reserved 1/2 cup pecans (chopped when making crust). Cover and refrigerate at least 8 hours or overnight before serving.
  7. Servings: 32.
  8. Nutritional Information Per Serving:
  9. Calories 220; Total fat 14g; Saturated fat 7g; Cholesterol 35 mg; Sodium 55mg; Carbohydrate 20g; Fiber 1g; Protein 3g.; Vitamin A 8%DV*; Vitamin C 4%DV; Calcium 6%DV; Iron 4%DV.
  10. *Daily Value.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1064.47 Kcal (4457 kJ)
Calories from fat 828.71 Kcal
% Daily Value*
Total Fat 92.08g 142%
Cholesterol 132.05mg 44%
Sodium 772.5mg 32%
Potassium 564.85mg 12%
Total Carbs 55.38g 18%
Sugars 16.9g 68%
Dietary Fiber 9.45g 38%
Protein 14.02g 28%
Vitamin C 4.9mg 8%
Vitamin A 0.2mg 6%
Iron 3.4mg 19%
Calcium 206.7mg 21%
Amount Per 100 g
Calories 420.39 Kcal (1760 kJ)
Calories from fat 327.28 Kcal
% Daily Value*
Total Fat 36.36g 142%
Cholesterol 52.15mg 44%
Sodium 305.09mg 32%
Potassium 223.08mg 12%
Total Carbs 21.87g 18%
Sugars 6.67g 68%
Dietary Fiber 3.73g 38%
Protein 5.54g 28%
Vitamin C 2mg 8%
Vitamin A 0.1mg 6%
Iron 1.3mg 19%
Calcium 81.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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