Nikki's Healthy Cookie Recipe

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Nikki's Healthy Cookie Recipe
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees, racks in the top third.
  2. In a large bowl combine the bananas, vanilla extract and coconut oil. Set aside.
  3. In another bowl whisk together the oats, almond meal, shredded coconut, cinnamon, salt, and baking powder.
  4. Add wet ingredients to dry ingredients and stir intil combined. Fold in the chocolate chunks/chips. The dough is a bit looser than a standard cookie dough, don't worry about it.
  5. Drop dollops of dough, each about 2 teaspoons in size, an inch apart, onto a parchment (or Silpat) lined baking sheet. Bake for 12 - 14 minutes.
  6. I baked these as long as possible without burning the bottoms and they were perfect - just shy of 15 minutes seems to be about right in my oven.
  7. Makes about 3 dozen bite-size cookies.
  8. Serving size: 2
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3833.81 Kcal (16051 kJ)
Calories from fat 1453.64 Kcal
% Daily Value*
Total Fat 161.52g 248%
Sodium 3899.96mg 162%
Potassium 3790.76mg 81%
Total Carbs 582g 194%
Sugars 227.18g 909%
Dietary Fiber 49.84g 199%
Protein 60.21g 120%
Vitamin C 31.2mg 52%
Iron 25.3mg 141%
Calcium 803.5mg 80%
Amount Per 100 g
Calories 310.75 Kcal (1301 kJ)
Calories from fat 117.83 Kcal
% Daily Value*
Total Fat 13.09g 248%
Sodium 316.11mg 162%
Potassium 307.26mg 81%
Total Carbs 47.17g 194%
Sugars 18.41g 909%
Dietary Fiber 4.04g 199%
Protein 4.88g 120%
Vitamin C 2.5mg 52%
Iron 2.1mg 141%
Calcium 65.1mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.3
    Points
  • 106
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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