79682 banana three seed energy Recipes

sesame seeds, flax seeds, almond meal, rolled oats, pine nuts, pumpkin seeds, brown sugar, dried currants, dried cranberries, dried apricots, dried figs, apricot jam, raspberries, honey, butter, salt

orange juice, strawberries, hulled and sliced, banana, silken tofu (about 3 oz), honey or sugar, ice cubes

honey, warm, peanut butter, salt, vanilla, cinnamon, nutmeg, wheat germ, yeast, molasses, sesame seeds, sunflower seeds, walnuts, chopped

mung bean sprouts, tomatoes, chopped, cucumbers, chopped, peanuts, crushed, flax seed, fresh frozen coconut, grated, golden raisin, lime juice, black salt, salt, cilantro, chopped, sunflower seeds

frozen mixed berries, pitted dates, passion fruit juice, honey, rye meal, barley, natural-style peanut butter, agave nectar, semi-sweet hershey s chipits- small chocolate chip, almonds, sunflower seeds, flax seed, applesauce, rice krispies, sea salt, oats

shredded mozzarella cheese, crumbled feta cheese, shredded parmesan cheese, banana peppers (mild may be substituted), spaghetti sauce (homemade is great , too)

water, bananas, vanilla, whole wheat flour, baking powder, egg, honey, fat free cream cheese, cinnamon, vanilla, honey

flour, oats, white sugar or 1/2 cup brown sugar, baking powder, baking soda, salt (optional), eggs, beaten, oil, milk, ripe banana, mashed (about three)

honey, plain soymilk, organic preferred (i imagine other nuts milks or rice milk would work took, or possibly regular cow s milk), old-fashioned oatmeal (i.e. rolled oats), sesame seeds, nuts, finely chopped, dried figs, chopped (you may need to soak in water until they are pliable), coconut flakes

raisins, grated carrots, grated zucchini, green apple, chopped, shredded coconut, roughly chopped pecans, flax seed, brown sugar, whole wheat flour, ground cinnamon, bicarbonate of soda, salt, baking powder, eggs, beaten, molasses, vanilla essence

quick-cooking rolled oats, raw unsalted sunflower seeds, wheat germ, whole wheat flour, dried fruit, almonds, raw, nonfat dry milk powder, cinnamon, maple syrup, egg substitute

peanut butter, raisins, chopped peanuts, ground flax seeds, wheat bran flakes, chocolate chip

fast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour

quick-cooking rolled oats, shelled unsalted raw sunflower seeds, toasted wheat germ, whole wheat pastry flour or 1/4 cup whole wheat flour, dried apricot, raw almonds, raisins, pitted dried dates, nonfat dry milk powder, ground cinnamon, pure maple syrup, eggs

mashed banana, smooth peanut butter or 1/2 cup chunky peanut butter, raisins (optional) or 1/4 cup snipped dates (optional), honey, refrigerated crescent dinner rolls

whole wheat flour, salt, baking powder, beaten eggs, soymilk, brown sugar, vegetable oil, peanut butter, dried cranberries, almonds, wheat germ, flax seed