Banana Chip Muffins Recipe

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Banana Chip Muffins
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Ingredients:

  • 1 1/2 cups flour
  • 1 cup oats
  • 1/2 cup white sugar
  • 1/2 tsp salt (optional)
  • 1/4 cup oil
  • 1/4 cup milk

Directions:

  1. Mix together first 6 ingredients.
  2. Mix separately the last 4 ingredients.
  3. Then add to dry ingredients just until moist.
  4. Add 1 cup chocolate chips, if desired. Spoon into greased muffin tins.
  5. Bake at 400 F for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.96 Kcal (259 kJ)
Calories from fat 21.66 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 6.57mg 2%
Sodium 151.83mg 6%
Potassium 62.86mg 1%
Total Carbs 8.94g 3%
Sugars 1.78g 7%
Dietary Fiber 0.98g 4%
Protein 1.41g 3%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 304.57 Kcal (1275 kJ)
Calories from fat 106.48 Kcal
% Daily Value*
Total Fat 11.83g 4%
Cholesterol 32.3mg 2%
Sodium 746.29mg 6%
Potassium 308.99mg 1%
Total Carbs 43.94g 3%
Sugars 8.74g 7%
Dietary Fiber 4.81g 4%
Protein 6.92g 3%
Vitamin C 2mg 1%
Iron 2.4mg 3%
Calcium 129.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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