22 banana soya Recipes

soya flour, complet flour (or rice flour for gluten free), baking powder, ripe bananas, mashed up, eggs, whisked

banana (100g 3 1/2 oz, ripe ), soya milk (8 fl oz), mango (small)

rolled oatmeal, apple, banana, soya milk, water, ground cinnamon

banana, ricotta, egg, pure vanilla extract, almonds, ground, whole ground flax seed meal, soya powder, baking powder, real iodized salt, nutmeg, ground

all-purpose flour, sugar, baking powder, cream of tartar, salt, old-fashioned oatmeal (1 minute oats can be used), margarine or 1/2 cup butter, melted, soya milk, plain or 1/3 cup soya milk, vanilla or 1/3 cup milk, banana, ripe & mashed, chocolate chips or 1/4-1/2 cup walnuts or 1/4-1/2 cup pecans or 1 tbsp crystalyzed ginger

granola cereal (i use organic no sugar museli), quinoa, soya granules (toasted flakes , nuy in health stores usually), goji berry, hemp seeds (hulled ), seeds (i blitz, sunflower, pumpkin, soya, seseame & flax together and store in an air tight container and k), banana, soya milk (the brand i use has extra calcium)

soya milk, tofu, cinnamon, maple syrup, flour, banana, vanilla

banana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)

flour, cocoa powder, baking powder, baking soda, salt, chocolate chips, canola oil, banana, vanilla extract, sugar, soya milk or 1/2 cup milk, ground flax seed meal

flour, unsweetened cocoa powder, baking powder, baking soda, salt, chocolate chips, vanilla, canola oil, banana, sugar, soya milk, ground flax seeds

tofu, goji berry, quinoa, banana, berries, kiwi, natural yoghurt, soya milk (enough to reach the consistency of smoothie you like)

soya margarine, demerara sugar, egg white (lightly beaten ), ripe mashed banana, vanilla, whole wheat flour, baking powder, baking soda, salt, plain yogurt

shrimp, peeled and deveined with tails on, vegetable oil, salt and pepper, shallots , brunoise (about 1 1/2 ), chopped garlic (about 4 cloves), very ripe bananas (so ripe that the skins are black), low-sodium soya/water (1/2 cup of each), roughly 3 tbsp sambal, honey, juice of 2 limes, fresh cilantro, chopped, onion sprouts, for garnish

white flour, whole wheat flour, sugar, baking powder, baking soda, salt, mashed banana, applesauce, soya milk, eggs

whole wheat flour, brown sugar, baking powder, salt, soya milk, egg, oil, mashed banana

soya oil, olive oil, hot pepper juice (from a jar of banana peppers), oregano, minced garlic

granulated sugar, cinnamon, ground flax seeds, water, almond meal, whole wheat pastry flour, baking powder, baking soda, salt, pumpkin pie spice, pumpkin puree, banana , roasted and pureed, vegetable oil, pure maple syrup, soya milk