28233 banana peach smoothie dairy Recipes

banana (cold or frozen depending how chilled you want it), water (spring )

banana, frozen and chunked, frozen raspberries, orange juice, vanilla yogurt

bananas, mango, peeled and sliced, orange juice, fat free yogurt

banana , small (6 ), strawberries , small, orange , (1/2 small), wheat germ, wheat bran, crude, grape juice

banana, chopped, oranges , juice of or 100 ml orange juice, honey, lactose-free milk (1/2 pint) or 300 ml soymilk (1/2 pint) or 300 ml full-fat milk (1/2 pint), ice cubes, ground cinnamon

banana, chopped, milk (skim works perfectly. can also be made vegan no problem), unsweetened cocoa (add more if you like yours chocolatey), sugar (or substitute, syrup, honey or jam. i used a generous tsp of fig jam, which gave it a gre)

bananas, frozen strawberries, low-fat vanilla yogurt, low-fat milk

banana, leaves kale (removed from stem ), vanilla yogurt, fat-free hazelnut-flavored nondairy liquid coffee creamer, coconut extract, ice

banana, chilled (or not ), frozen blueberries or 1 cup fresh blueberries, chilled, unsweetened soymilk, flax seed oil

banana, sliced peaches, chilled in refrigerator, undrained, flaked coconut (more if desired)

banana, sliced, reduced fat milk, frozen unsweetened strawberries