Directions:
- Slice banana into diagonal slices.
- Divide banana slices among 4 serving dishes.
- Dividing the peach slices among the dishes, top bananas with peach slices.
- Spoon small amount of juice or syrup from the peaches over each fruit dish.
- Top each dish with 1 tablespoon of flaked coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.8 Kcal (401 kJ) | ||
| Calories from fat | 13.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 2% | |
|---|---|---|---|
| Sodium | 1.3mg | 0% | |
| Potassium | 352.73mg | 8% | |
| Total Carbs | 21.13g | 7% | |
| Sugars | 13.15g | 53% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 11mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 62.95 Kcal (264 kJ) | ||
| Calories from fat | 9.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Sodium | 0.86mg | 0% | |
| Potassium | 231.77mg | 8% | |
| Total Carbs | 13.88g | 7% | |
| Sugars | 8.64g | 53% | |
| Dietary Fiber | 2.32g | 14% | |
| Protein | 1.06g | 3% | |
| Vitamin C | 7.2mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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