Banana/Srawberry Smoothy Recipe

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Banana/Srawberry Smoothy
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Ingredients:

Directions:

  1. Blend
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.91 Kcal (2604 kJ)
Calories from fat 22.05 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 22.13mg 7%
Sodium 421.9mg 18%
Potassium 2348.35mg 50%
Total Carbs 120.96g 40%
Sugars 92.12g 368%
Dietary Fiber 9g 36%
Protein 30.39g 61%
Vitamin C 85.3mg 142%
Calcium 1453.9mg 145%
Amount Per 100 g
Calories 58.07 Kcal (243 kJ)
Calories from fat 2.06 Kcal
% Daily Value*
Total Fat 0.23g 4%
Cholesterol 2.07mg 7%
Sodium 39.39mg 18%
Potassium 219.27mg 50%
Total Carbs 11.29g 40%
Sugars 8.6g 368%
Dietary Fiber 0.84g 36%
Protein 2.84g 61%
Vitamin C 8mg 142%
Calcium 135.7mg 145%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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