140135 banana oat sunfer seed muffins fat Recipes

bananas, mashed, egg, oil, low-fat milk, vanilla, sugar, apples, chopped into small pieces, whole wheat flour, all-purpose flour, oats, baking powder, cinnamon, raisins or 1/4 cup dried cranberries, walnuts (optional)

water, whole wheat flour, approx. white flour, salt, oil, molasses, oats, flax seed, sunflower seeds, yeast, sugar

oat bran, baking powder, cinnamon, nutmeg, mashed banana, skim milk, egg whites, oil, raisins

oat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil

bananas, mashed, low-fat ricotta, non-fat plain (greek-style ) yoghurt, eggs, vanilla, sea salt, caramel stevia, ground ginger, cinnamon, nutmeg, dark brown sugar, whole wheat flour, baking soda, coarsely chopped walnuts, chocolate chips, crunchy maple sunrise cereal (or your favourite crunchy cereal)

banana, all purpose flour, becel light margarine, honey, baking powder, baking soda, salt, flax seed, skim milk, egg whites

bananas, all-bran cereal, low-fat milk, light brown sugar , packed, canola oil, egg, pecans, chopped, raisins, unbleached flour, baking powder, salt, cinnamon, nutmeg

oats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds

oats, whole wheat flour, flax seed, splenda brown sugar blend, baking powder, baking soda, morton lite salt, vanilla, pumpkin pie mix, applesauce, sunflower seeds

all-purpose flour, oat bran, splenda sugar substitute, baking powder, baking soda, salt, egg, mashed ripe bananas (5-6 bananas), applesauce, cranberries

mashed bananas, ripe, condensed milk, cinnamon, nutmeg, brown sugar, baking powder, salt, oats (can be omitted), whole wheat flour, scoop whey protein powder (can omit and add another 1/2 cup of flour)

quick oats, all-purpose flour, whole wheat flour, light brown sugar, baking powder, baking soda, salt, bananas, applesauce, egg, cinnamon, chocolate chip

milk, oil, egg whites, mashed bananas, oat bran, baking powder, chopped walnuts, brown sugar

ripe bananas, mashed, whole wheat flour, wheat bran, rolled oats, brown sugar, low-fat plain yogurt, real maple syrup, egg whites, ground cinnamon, salt, baking powder, raisins

whole wheat flour, applesauce, brown sugar, eggwhites, egg, oats whole, bananas ripe, salt, cinnamon, non-fat milk, baking soda, vegetable oil, raisins

powdered sugar, lemon juice, whole wheat flour, unbleached flour, baking powder, baking soda, kosher salt (or 1/2 tsp. table salt), ripe bananas, eggs, sugar, buttermilk, lemon juice, canola oil, poppy seeds

whole wheat flour, wheat germ, splenda sugar substitute, baking powder, baking soda, salt, banana, mashed, nonfat milk, plain fat-free yogurt (i always use source apple crumble), oil, egg whites, mixed berries, fresh or 1/2-1 cup mixed berry, frozen, sugar-free raspberry jam (or other flavour as desired)

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers