Banana Lemon Poppy Seed Muffins Recipe

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Banana Lemon Poppy Seed Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a small bowl, mix together the powdered sugar and just enough lemon juice to make it slightly runny. Set this glaze aside.
  3. In a medium bowl whisk together the flour, baking powder, baking soda and salt.
  4. In a large bowl mash bananas.
  5. Add eggs, sugar, buttermilk, lemon juice, canola oil, and poppy seeds.
  6. Mix liquid ingredients.
  7. Add dry ingredients and mix just until moistened. Lumps are OK.
  8. Spray muffin tins by with spray-release and fill each tin a little more than half-way full.
  9. Bake regular sized muffins for about 24 minutes and mini muffins for about 15 minutes (edges will be light brown and tops will be light golden. Muffins will spring back when lightly touched.).
  10. Turn out muffins onto cooling rack and brush with glaze while still hot. (I put paper towels under the cooling rack - makes clean-up easier.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1991.56 Kcal (8338 kJ)
Calories from fat 681.88 Kcal
% Daily Value*
Total Fat 75.76g 117%
Cholesterol 175.54mg 59%
Sodium 2428.78mg 101%
Potassium 2947.53mg 63%
Total Carbs 301.59g 101%
Sugars 144.6g 578%
Dietary Fiber 8.6g 34%
Protein 31.25g 62%
Vitamin C 16.9mg 28%
Iron 9.9mg 55%
Calcium 466mg 47%
Amount Per 100 g
Calories 295.14 Kcal (1236 kJ)
Calories from fat 101.05 Kcal
% Daily Value*
Total Fat 11.23g 117%
Cholesterol 26.01mg 59%
Sodium 359.93mg 101%
Potassium 436.8mg 63%
Total Carbs 44.69g 101%
Sugars 21.43g 578%
Dietary Fiber 1.27g 34%
Protein 4.63g 62%
Vitamin C 2.5mg 28%
Iron 1.5mg 55%
Calcium 69.1mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.3
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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