100846 banana beans corn tanzania Recipes

vegetable oil, onion, chopped, garlic, peeled and chopped, uncooked quinoa, vegetable broth, ground cumin, cayenne pepper, salt and pepper to taste, frozen corn kernels, black beans, rinsed and drained, chopped fresh cilantro

canola oil, diced zucchini, frozen whole-kernel corn, black beans, rinsed and drained, enchilada sauce, divided, whole wheat tortillas, shredded reduced-fat cheddar cheese, divided

cod fillet (about 1 inch thick), skin removed, kosher salt and pepper, olive oil, green beans , cut in half crosswise (about 2 1/2 cups), leek (white and light green parts only), sliced into half-moons, ears corn , kernels cut off the cob (about 1 cup), store-bought pesto, plus more for serving

red wine vinegar, olive oil, black beans, drained and rinsed, fresh corn kernels (or frozen, thawed ), tomatoes, halved or quartered, avocado, peeled, pitted and cut into cubes, lemon juice, salt and pepper

dark red kidney beans, drained, whole-kernel corn, drained, pomegranate seeds (about 1 pomegranate), chopped fresh cilantro, chopped fresh parsley, bottled olive oil vinaigrette

frozen cut green beans, thawed, frozen corn, thawed, butter, canola oil, dried thyme, salt, pepper

chunky salsa, canned black beans, rinsed and drained, canned whole kernel corn, drained, tortilla chips

half-and-half cream, black beans, rinsed and drained, divided, chopped onion, olive oil, garlic cloves, minced, salsa, fresh or frozen corn, lime juice, ground cumin, ripe avocado, peeled and chopped, sour cream and shredded cheddar cheese, optional

black beans, rinsed and drained, fresh or frozen corn, thawed, tomatoes, chopped, sweet red pepper, chopped, green pepper, chopped, chopped green chilies, chopped red onion, minced fresh cilantro, lime juice, garlic cloves, minced, sugar, salt, ground cumin, salsa, tortilla chips

olive oil, onion, chopped, green pepper, chopped, garlic, minced, refried beans, corn, chicken broth, salsa, black beans, kidney beans, cumin

fresh lime juice (about 2 small limes), olive oil, garlic, minced, black beans, rinsed and drained, frozen corn kernels (or 1 small can, drained ), avocado - peeled, pitted and diced, red bell pepper, chopped, tomatoes, chopped

layer 1: 2 cans french style green beans, drained, layer 2: 1 can white corn, drained, layer 3: mix together and spread over vegetables), grated sharp cheddar cheese, chopped onion (optional), carton (16 oz) sour cream, sliced water chestnuts, drained, cream of celery soup, layer 4: combine 1 stick melted butter and 1 stack ritz crackers, crushed. bake at 400 in a 9x13 pan for 40 minutes.

white wine vinegar, sugar, vegetable oil, salt, pepper, red bell pepper, chopped, frozen white corn, thawed, frozen french-cut green beans, thawed, frozen small baby green peas, thawed

red onion chopped, garlic minced, tomatoes diced, black beans rinsed & drained, corn rinsed & drained, pickled jalapeno pepper chopped, stalk celery chopped, radishes chopped, cilantro chopped, oregano, red wine vinegar, lime, olive oil, ripe olives chopped

black beans, frozen corn, green onions, cilantro, lime juice, balsamic vinegar, cumin

black beans rinsed, shoepeg corn drained, celery chopped, green pepper chopped, red pepper chopped, firm tomato seeded and chopped, green onions chopped, fresh cilantro chopped, jalapeno peppers chopped, lime juiced

poblano chile, diagonally sliced green beans (about 1/2 lb), fresh corn kernels (about 2 ears ), chopped spinach, tomatoes, halved, cumin-lime vinaigrette, sliced green onions, chopped fresh cilantro, freshly ground black pepper (optional)

reduced-fat condensed cream of celery soup, undiluted, reduced-fat sour cream, shredded reduced-fat cheddar cheese, chopped onion, frozen french-style green beans, thawed, frozen corn, thawed, crushed reduced-fat cheese crackers, refrigerated butter-flavored spray