183397 banana beans corn and greens from tanzania Recipes

red kidney beans, corn, green pepper chopped up into small pieces, jalapeno pepper (optional) cut up into small pieces, dressing, vegetable oil, soya sauce, salt, pepper, garlic clove chopped up small

sesame oil (or olive, grapeseed or your favorite), dried onion, garlic cloves, crushed, bay leaf, stalks celery, sliced, carrots (sliced or diced ), salt, vegetable broth, canned white beans, mustard greens, collard greens

green beans, canned corn niblets, frozen peas (cooked only until firm-tender and cooled), green bell pepper, chopped, red onion, sliced, sugar, white vinegar, vegetable oil, salt, pepper, garlic powder (optional)

green beans, white corn, cream of celery soup, sour cream, chopped onion, bacon, shredded cheddar cheese, salt, black pepper, garlic granules, cayenne pepper, ritz crackers, crushed (1 sleeve), butter, melted

black beans, corn, red onion, avocados, rice vinegar, garlic salt, black pepper

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

green bananas, peeled and mashed, ears of corn, shucked and off cobb (i cheat with frozen out of season), green beans, cut to 2-inch, greens, large and chopped (any you have , collards, spinach, cabbage, pumkin leaves, chaya, etc.), coconut milk (regular milk ok), salt

green beans, corn, cream of mushroom soup, corn beef hash, salt and pepper, onion salt (optional) or dried onion (optional)

olive oil, organic cherry tomatoes, beans , snap, green, corn whole kernel, raw garlic, basil, fresh, spices ground black pepper

beans , snap, green, ear, medium (6-3/4 to 7-1/2 long) yields corn, sweet, yellow, raw bell pepper red, raw onion red, olives mediterranean specialties gourmet black olives, leaves, whole basil, fresh, olive oil, vinegar balsamic, lemon juice, garlic, marie sharp s grapefruit pulp habanero pepper sauce, pepper, black, salt

black beans, white beans, pinto beans, corn, green pepper, diced, yellow onion, diced, garlic cloves, minced (or pressed ), hot sauce (i used cholula), barbecue sauce (i used homemade), cumin, coriander, basil, oregano, red pepper flakes, sofrito sauce, beer (i used corona extra), water (give or take)

black beans, frozen corn, green onions, cilantro, lime juice, balsamic vinegar, cumin

black beans, great northern beans, corn, green pepper, chopped, red pepper, chopped, red onion, chopped, sugar, olive oil, apple cider vinegar, paprika, salt

fat-free refried beans, corn, green onion, taco seasoning (i use pampered chef southwest seasoning), cheddar cheese, shredded

black beans, corn , fresh preferable, red pepper, diced, yellow pepper, diced, jalapeno pepper, chopped (add more if desired), cilantro, chopped, olive oil, red wine vinegar, lime , juice of, cumin, chili powder, sugar, garlic, chopped, salt and pepper

beans, whole and cooked , plus their cooking broth, canned corn niblet, cooking oil, onion, chopped, flour, nopales (cactus paddles(cooked or canned, in julienne pieces), pork rind, crumbled in bite size pieces, fresh serrano chilies, thinly sliced, salt , to taste

portobello mushrooms , wiped and sliced, black bean corn salsa, chicken breasts , boned and skin removed and cut into strips, olive oil

garlic, minced, olive oil, for sauteing, rainbow trout, flour , for dusting, crushed pecans, eggs, beaten, salt and freshly ground pepper, black bean and corn salsa, recipe follows, latin rice , recipe follows