84075 beans corn tanzania Recipes

  • Black Bean Corn Salad
    black beans, corn, red onion, avocados, rice vinegar and
    2 More
    black beans, corn, red onion, avocados, rice vinegar, garlic salt, black pepper
    45 min, 7 ingredients
  • Bean Corn Avocado Salad
    beans, black , , 1 can, yellow sweet canned corn , 1 can and
    6 More
    beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp
    5 min, 8 ingredients
  • Black Bean, Corn and Shrimp Salad
    corn tortillas, cut into wedges, ears corn, shucked and
    10 More
    corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, cooked, peeled, deveined shrimp, chopped, salt and pepper, shredded romaine lettuce
    20 min, 12 ingredients
  • Bean and Corn Salad
    red wine vinegar, olive oil, cilantro, lime juice, sugar and
    7 More
    red wine vinegar, olive oil, cilantro, lime juice, sugar, salt, garlic, lettuce, green onion, tomato, black beans, corn
    12 ingredients
  • Corned Beef With Green Beans
    butter, yellow onion, coarsely chopped, sofrito sauce and
    3 More
    butter, yellow onion, coarsely chopped, sofrito sauce, tomato sauce, frozen french-cut green beans, corned beef
    20 min, 6 ingredients
  • Bean and Corn Salsa
    black beans, corn, cilantro, chopped, onion, chopped and
    1 More
    black beans, corn, cilantro, chopped, onion, chopped, lime juice
    10 min, 5 ingredients
  • Banana, Beans, Corn and Greens from Tanzania Banana, Beans, Corn and Greens from Tanzania
    green bananas, peeled and mashed and
    5 More
    green bananas, peeled and mashed, ears of corn, shucked and off cobb (i cheat with frozen out of season), green beans, cut to 2-inch, greens, large and chopped (any you have , collards, spinach, cabbage, pumkin leaves, chaya, etc.), coconut milk (regular milk ok), salt
    40 min, 6 ingredients
  • Tex Mex Black Bean & Corn Salad Tex Mex Black Bean & Corn Salad
    black beans, corn , fresh preferable, red pepper, diced and
    11 More
    black beans, corn , fresh preferable, red pepper, diced, yellow pepper, diced, jalapeno pepper, chopped (add more if desired), cilantro, chopped, olive oil, red wine vinegar, lime , juice of, cumin, chili powder, sugar, garlic, chopped, salt and pepper
    40 min, 14 ingredients
  • Bean ,corn, Cactus, and Pork Rind Chowder Bean ,corn, Cactus, and Pork Rind Chowder
    beans, whole and cooked , plus their cooking broth and
    8 More
    beans, whole and cooked , plus their cooking broth, canned corn niblet, cooking oil, onion, chopped, flour, nopales (cactus paddles(cooked or canned, in julienne pieces), pork rind, crumbled in bite size pieces, fresh serrano chilies, thinly sliced, salt , to taste
    30 min, 9 ingredients
  • Black Bean Corn Salsa with Portobello Mushrooms and Chicken Black Bean Corn Salsa with Portobello Mushrooms and Chicken
    portobello mushrooms , wiped and sliced and
    3 More
    portobello mushrooms , wiped and sliced, black bean corn salsa, chicken breasts , boned and skin removed and cut into strips, olive oil
    15 min, 4 ingredients
  • Pecan Encrusted Trout with Latin Rice and Black Bean-Corn Salsa Pecan Encrusted Trout with Latin Rice and Black Bean-Corn Salsa
    garlic, minced, olive oil, for sauteing, rainbow trout and
    6 More
    garlic, minced, olive oil, for sauteing, rainbow trout, flour , for dusting, crushed pecans, eggs, beaten, salt and freshly ground pepper, black bean and corn salsa, recipe follows, latin rice , recipe follows
    45 min, 9 ingredients
  • Spicy Black Bean Corn And Jicama Salad Spicy Black Bean Corn And Jicama Salad
    black beans, corn, jicama , julienned and
    8 More
    black beans, corn, jicama , julienned, tomatoes, seeded and chopped, handful cilantro cleaned, dried, and chopped, lime, juiced, extra virgin olive oil or vegetable oil, garlic, chopped, jalapeno, chopped, honey , sugar or splenda, salt, black and/or red pepper to taste
    11 ingredients
  • Corn, Bean and Chickpea Salad Corn, Bean and Chickpea Salad
    red kidney beans, chickpeas, black beans, corn kernels and
    10 More
    red kidney beans, chickpeas, black beans, corn kernels, red pepper, diced, vidalia onions, chopped, diced celery, basil, red wine vinegar, oil, dijon mustard, minced garlic, salt and pepper, hot pepper (optional)
    30 min, 14 ingredients
  • Corned Beef Hash Green Bean Casserole Corned Beef Hash Green Bean Casserole
    green beans, corn, cream of mushroom soup, corn beef hash and
    2 More
    green beans, corn, cream of mushroom soup, corn beef hash, salt and pepper, onion salt (optional) or dried onion (optional)
    25 min, 6 ingredients
  • Corn Fritters & Black Beans Corn Fritters & Black Beans
    eggs, beaten, flour, baking powder, salt, pepper, cayenne and
    5 More
    eggs, beaten, flour, baking powder, salt, pepper, cayenne, cumin, cooked whole kernel corn (can use up to 2 cups if desired), black beans, corn oil (for deep frying, see note), sugar , for dusting (optional)
    40 min, 11 ingredients
  • Black Bean, Corn and Tomato Salad Black Bean, Corn and Tomato Salad
    corn, fresh or canned and
    7 More
    corn, fresh or canned, cooked black beans, rinsed and drained, chopped red onion, tomatoes, halved, red wine vinegar, garlic, minced (or more !), olive oil, dried basil
    15 min, 8 ingredients
  • Bean, Corn and Squash Stew Bean, Corn and Squash Stew
    water and
    13 More
    water, butternut squash, peeled seeded and cut into 1-inch cubes, fresh corn kernels (cut from about 6 ears ), kidney beans, drained, chopped basil leaves, vegetable oil , plus, vegetable oil, onion, coarsely chopped, red bell pepper, coarsely chopped, green bell pepper, coarsely chopped, ground cumin, dried oregano, hot paprika, salt & freshly ground black pepper
    50 min, 14 ingredients
  • Bean, Corn, and Squash Caldo Bean, Corn, and Squash Caldo
    canola oil, onion, chopped, garlic cloves, minced and
    10 More
    canola oil, onion, chopped, garlic cloves, minced, pinto beans, cooked, water, fresh basil, minced, oregano, white pepper, red bell pepper, diced, acorn squash, peeled, seeded, and chopped in 1-inch pieces, fresh corn kernels, achiote, salt substitute
    1 hour 5 min, 13 ingredients




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