Green Bean/corn Casserole Recipe

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Green Bean/corn Casserole
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Ingredients:

Directions:

  1. Included in ingredients
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.71 Kcal (690 kJ)
Calories from fat 109.78 Kcal
% Daily Value*
Total Fat 12.2g 19%
Cholesterol 39.12mg 13%
Sodium 327.59mg 14%
Potassium 172.17mg 4%
Total Carbs 8.13g 3%
Sugars 0.78g 3%
Dietary Fiber 0.58g 2%
Protein 6.3g 13%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 194.7mg 19%
Amount Per 100 g
Calories 122.55 Kcal (513 kJ)
Calories from fat 81.68 Kcal
% Daily Value*
Total Fat 9.08g 19%
Cholesterol 29.11mg 13%
Sodium 243.74mg 14%
Potassium 128.1mg 4%
Total Carbs 6.05g 3%
Sugars 0.58g 3%
Dietary Fiber 0.43g 2%
Protein 4.69g 13%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 10%
Iron 0.3mg 2%
Calcium 144.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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