2023 banana and fat and Recipes

  • Banana & Coconut Semifreddo
    bananas, peeled & chopped, low-fat vanilla yogurt and
    4 More
    bananas, peeled & chopped, low-fat vanilla yogurt, low-fat evaporated milk, pineapple juice, coconut essence, ground nutmeg
    5 hour 5 min, 6 ingredients
  • Fat Free Strawberry Banana Smoothie
    banana, strawberries, nonfat milk, plain fat-free yogurt and
    1 More
    banana, strawberries, nonfat milk, plain fat-free yogurt, ice cubes
    10 min, 5 ingredients
  • Banana Peanut Chocolate Smoothie, Diabetic
    banana, sliced, fat free sour cream and
    4 More
    banana, sliced, fat free sour cream, reduced-fat peanut butter, splenda sugar substitute (or to taste), unsweetened cocoa powder, ice cubes, crushed
    5 min, 6 ingredients
  • Banana Nut Bread
    fat free yogurt (banana flavored), egg whites, salt and
    8 More
    fat free yogurt (banana flavored), egg whites, salt, baking soda, baking powder, oats (grounded )(or fiber 1 cereal), bananas (very ripe, mashed ), chopped pecans, cinnamon, vanilla extract, nutmeg
    11 ingredients
  • Lightened-Up Banana Bread
    whole wheat flour, all-purpose flour and
    10 More
    whole wheat flour, all-purpose flour, splenda granular, no calorie artificial sweetener (granulated ), mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)
    1 hour , 12 ingredients
  • Hungry Girl's Better off Banana Bread
    whole wheat flour, all-purpose flour and
    7 More
    whole wheat flour, all-purpose flour, mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt
    1 hour , 10 ingredients
  • Banana Cream
    banana sliced thin, low fat vanilla yougurt and
    1 More
    banana sliced thin, low fat vanilla yougurt, crushed peanuts
    3 ingredients
  • Banana Shake
    banana, low-fat milk, honey, ice
    5 min, 4 ingredients
  • Bananas Ghana
    bananas , cut in half lengthwise and then crosswise, sugar and
    6 More
    bananas , cut in half lengthwise and then crosswise, sugar, cinnamon, orange juice, apricot brandy, shredded coconut or 3 tbsp chopped peanuts, sour cream (optional) or 1/2 cup low-fat (optional), sugar (optional)
    30 min, 8 ingredients
  • Banana Sticks
    bananas, low-fat yogurt, granola cereal
    5 min, 3 ingredients
  • Banana Muffins
    bananas, low calorie sweetener, granulated, sugar and
    7 More
    bananas, low calorie sweetener, granulated, sugar, baking powder, salt, canola oil, low-fat milk, egg, whole wheat flour, flour
    1 hour 10 min, 10 ingredients
  • Banana Milkshake
    banana, low-fat milk, sugar, vanilla extract
    35 min, 4 ingredients
  • Banana Ice Cream
    banana, peeled, sliced, and frozen, low-fat milk and
    1 More
    banana, peeled, sliced, and frozen, low-fat milk, chopped walnuts
    5 min, 3 ingredients
  • Low Cal Chocolate Banana Shake Low Cal Chocolate Banana Shake
    non-fat vanilla yogurt, nonfat milk, banana and
    1 More
    non-fat vanilla yogurt, nonfat milk, banana, fat free instant chocolate pudding mix
    10 min, 4 ingredients
  • Banana Shake Banana Shake
    banana, low-fat milk, honey, ice
    5 min, 4 ingredients
  • Banana Shake Banana Shake
    bananas, sliced and frozen, low-fat milk and
    2 More
    bananas, sliced and frozen, low-fat milk, frozen apple juice concentrate, thawed, vanilla extract
    4 ingredients
  • Banana Nut Bread Banana Nut Bread
    bananas (ripe ), eggs, non-fat powdered milk, water and
    5 More
    bananas (ripe ), eggs, non-fat powdered milk, water, butter flavoring, black walnut flavoring, splenda sugar substitute, flour, baking soda
    45 min, 9 ingredients
  • Banana Ice Cream Banana Ice Cream
    banana, peeled, sliced, and frozen, low-fat milk and
    1 More
    banana, peeled, sliced, and frozen, low-fat milk, chopped walnuts
    5 min, 3 ingredients




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