27 baked parmesan frittata Recipes

chopped zucchini, chopped bell pepper, spinach, chopped mushroom, chopped tomato, sliced vidalia onion, reduced-fat feta cheese, low fat cottage cheese, carton egg beaters egg substitute, reduced-fat parmesan cheese

red potatoes, peeled and sliced, olive oil, chopped onion, chopped green pepper, garlic cloves, minced, frozen chopped broccoli, eggs, beaten, grated parmesan cheese, water, dried basil (fresh basil would also be nice), salt, pepper, shredded monterey jack cheese

olive oil, butter, onion, chopped, garlic clove, minced, chopped parsley, chopped broccoli, dry basil, grated parmesan cheese, salt, pepper, eggs, egg whites

potatoes, olive oil, red onion, chopped, broccoli, chopped, red peppers, sliced, eggs, lightly beaten, grated parmesan cheese, grated tasty cheese, fresh chives, chopped

zucchini, sliced, onion, chopped, red bell pepper , cut into thin strips, garlic clove, minced, reduced-calorie margarine, egg whites, low-fat milk, salt, monterey jack cheese , 1/2 cup, fat-free parmesan cheese

butter or 30 margarine, mushrooms, sliced, red capsicum, seeded and chopped (i use red ), ham, sliced or diced, frozen peas, eggs, thickened cream or 1 cup milk, salt and pepper, spaghetti, cooked and chopped, chopped fresh parsley, freshly grated parmesan cheese (or prebought)

kale (preferably lacinato or dinosaur ), tomatoes, diced, eggs, parmesan cheese, freshly grated, ground almond meal, chopped leek, sea salt, fresh ground black pepper, olive oil

eggs, milk, black pepper, salt, ham, chopped, parmesan cheese, grated, italian parsley, chopped

potatoes, baked, peeled and sliced, eggs, beaten, sausage, cooked and sliced (smoked or ground ), chopped green onion, chopped sweet red pepper, monterey jack cheese, cheddar cheese, parmesan cheese

baking potato, peeled and thinly sliced, asparagus, eggs, egg whites, nonfat milk, salt, baking powder, grated parmesan cheese, divided, onion, chopped

uncooked bacon, more if desired, potatoes, peeled and diced into 1/2 inch pieces, onions or 4 -5 green , chopped, green bell peppers (or a mixture) or 1/3 cup red bell pepper, chopped (or a mixture), salt or 1 tsp seasoning, black pepper, grated parmesan cheese, eggs, lightly beaten, shredded swiss cheese or 1 1/2 cups cheddar cheese, whole milk or 1 cup half-and-half cream, bisquick baking mix, butter or 2 tbsp margarine, melted

frozen chopped spinach, thawed and drained, cottage cheese, drained, grated parmesan cheese, shredded cheddar cheese, eggs, milk, cumin, pepper, dried cilantro, sour cream (to garnish ), salsa (to garnish ), paper baking cups

diced baking potato (about 1 large), onion, thinly sliced, separated into rings, parmesan cheese, finely grated fresh, divided, fresh basil, chopped, water, salt, hot sauce, egg whites, lightly beaten, eggs, lightly beaten, balsamic vinegar

diced baking potato, water, onion, sliced, water, chopped fresh sage, salt, black pepper, grated parmesan cheese, divided, skim milk, egg whites, lightly beaten, eggs, lightly beaten

zucchini / squash (the 1 i had looked like half-and-half), japanese eggplant, purple bell peppers, purple onion, sliced fresh mushrooms, eggs, milk, butter , not quite melted, apple cider vinegar, grated parmesan, coconut oil, salt and pepper to taste

canned artichoke hearts in water, eggs, half-and-half, milk, salt, pepper, ground nutmeg, shredded white cheddar cheese, grated parmesan cheese

zucchini, sliced, sweet or red onion, chopped, red bell pepper , julienned, garlic minced, butter, eggs, milk or half and half, salt , or to taste, monterey jack cheese, shredded, parmesan cheese, shredded

diced baking potato (about 1 large), vegetable cooking spray, sliced onion, separated into rings, grated fresh parmesan cheese, divided, chopped fresh basil, water, salt, hot sauce, egg whites, lightly beaten, eggs, lightly beaten, balsamic vinegar