316387 baked ham cheese omelete low fat low Recipes

dried bow tie pasta, light sour cream, fat-free cottage cheese, flour, low-fat milk, eggs or 1/2 cup egg substitute, cubed lean ham, red bell pepper, chopped, chopped celery, minced onion

sliced fresh mushrooms, chopped onions, egg substitute, chopped fresh tomatoes, flour tortillas, ham slices, shredded mozzarella cheese, shredded reduced-fat cheddar cheese, salsa

eggs, water, salt, butter, green onions, sliced, cooked ham, diced, bell pepper, seeded and diced, jarlsberg cheese, cut in 1/2 cubes , or substitute your favorite cheese

cream cheese, softened, milk, all-purpose flour, salt, eggs, dijon mustard, shredded cheddar cheese or 2 1/4 cups shredded swiss cheese, divided, chopped cooked ham, sliced green onion

eggs, ham, chopped, salt , to taste, pepper , to taste, milk, american cheese

yellow cornmeal (or white or blue cornmeal), baking soda, all-purpose flour, eggs, fat buttermilk, cream-style corn, margarine, melted or 1/4 cup vegetable oil, green chilies, chopped, well drained, baking powder, low-fat monterey jack cheese, shredded or 1 cup low-fat cheddar cheese, sugar, chili powder, salt (optional)

diced peeled apple, diced havarti cheese, cooked ham, eggs, water, salt, fresh ground black pepper, butter

pillsbury grands refrigerated buttermilk biscuits (5 count ), eggs, milk, salt & pepper, onion, chopped, sharp cheddar cheese, shredded (or your preference of cheese), bacon, chopped (turkey bacon can be used), canadian bacon, chopped (diced ham can be used)

eggs, beaten, crumbled feta cheese, cucumber, diced, green onion, chopped, cooked ham, cubed, salt and pepper to taste, garnish: salsa

cream cheese, softened, milk, king arthur unbleached all-purpose flour, salt, eggs, dijon mustard, shredded cheddar cheese, divided, chopped fully cooked ham, sliced green onions

eggs, milk, king arthur unbleached all-purpose flour, salt, pepper, diced fully cooked ham, shredded colby-monterey jack cheese, divided, bacon strips, cooked and crumbled

hash brown potatoes, eggs, skim milk, lean ham, red pepper, onion, low fat cheddar cheese

frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt, black pepper, lean ham, cooked and finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, cheddar cheese, low-fat and shredded

tri-colored fusilli (spiral pasta), broccoli florets, canola oil, onion, finely chopped, cubed cooked honey-roasted ham, condensed low-fat cream of celery soup, reduced-fat old shredded cheese, shredded, low-fat milk, fresh ground pepper

fettuccini, low-sodium chicken broth, garlic cloves, minced, quartered mushrooms, sliced green onions, fat-free cream cheese, cubed, low-fat fully cooked ham, cubed, quartered cherry tomatoes, grated parmesan cheese, white pepper

eggs, beaten, salt and pepper, ham, chopped, cheddar cheese, shredded, margarine

eggs, chopped fresh chives, salt, pepper, vegetable cooking spray, butter or margarine, divided, chopped smoked ham, shredded havarti cheese, swiss cheese slices

self raising flour, eggs, skim milk, fresh corn on the cob , kernels removed or 1/2 cup frozen corn kernels, fat-free ham, finely chopped, low-fat cheese, grated, hot english mustard (french if you it milder), shallot, chopped, chutney (i use mango but fruit would be nice as well)