561 baked chops sodium Recipes

red snapper fillets, cut in serving size, lemon juice, celery, chopped, onions, chopped, yellow bell peppers, chopped, low-sodium vegetable juice

shredded cooked chicken breast, salsa, onion, chopped, ground cumin, dried oregano, flour tortillas (10 inches), warmed, shredded reduced-fat cheddar cheese, reduced-sodium chicken broth, chicken bouillon granules, pepper, all-purpose flour, fat-free half-and-half, chopped green chilies

reduced-sodium chicken broth, uncooked wild rice, chopped onion, chopped celery, olive oil, garlic clove, minced, chopped dried apricots, chopped almonds, apricot nectar, divided, sweet white wine or apple juice, divided, salt, divided, poultry seasoning, pepper, divided, cornish game hens (20 to 24 oz each), white balsamic vinegar, ground cinnamon

sage and onion or herb-seasoned bread stuffing mix, onion, chopped, grated parmesan cheese, garlic, minced ., dried thyme leaves, black pepper, frozen chopped spinach, thawed and well drained, fat-free reduced-sodium chicken broth, egg whites, beaten, dijon or honey mustard (optional), your favorite dipping sauce

olive oil, more for brushing tortillas, chopped onion, garlic cloves, chopped, ground cumin, paprika, sea salt, chopped cilantro, shredded cooked chicken meat, low-sodium gluten-free chicken stock, corn tortillas, shredded monterey jack cheese

tofu , cut into 3/4 inch slices, low sodium soy sauce, scallions, trimmed and chopped (both white & green parts), vegetable oil, sherry wine vinegar, parsley, chopped, ground ginger, crushed red pepper flakes (optional), sesame oil, salt , if needed, fresh ground black pepper , if needed, purchased mango chutney (optional) or 1/4 cup homemade mango chutney (optional) or 1/4 cup all-fruit no-sugar apricot preserves (optional)

dried pinto beans, boneless pork loin roast (3 lb), trimmed, chopped green chilies, onion, chopped, chili powder, reduced-sodium chicken broth, flour tortillas (6 inches), shredded reduced-fat cheddar cheese, picante sauce, egg white, water

dried pinto beans, boneless pork loin roast (3 lb), trimmed, chopped green chilies, onion, chopped, chili powder, reduced-sodium chicken broth, flour tortillas (6 inches), shredded reduced-fat cheddar cheese, picante sauce, egg white, water

shredded cooked chicken breasts, salsa, onion, chopped, ground cumin, dried oregano, flour tortillas, warmed, shredded cheddar cheese, reduced-sodium chicken broth, chicken bouillon granules, pepper, all-purpose flour, fat-free half-and-half, chopped green chilies

unsalted butter, onions, chopped, minced garlic, mushroom, sliced, low sodium beef broth, water, tomatoes, chopped, thyme leaves, chopped, salt, pepper , to taste

unsweetened crushed pineapple, undrained, cider vinegar, brown sugar, reduced-sodium soy sauce, ground ginger, bone-in pork loin chops (6 oz each), canola oil, green pepper, chopped, divided, onion, cut into wedges, divided, carrot, diced, divided, hot cooked rice , optional

olive oil, onion, chopped, garlic, minced, frozen artichoke hearts, quartered, sliced mushrooms, red pepper, seeded and sliced into strips, salt, fresh ground black pepper, boneless skinless chicken breasts , about, chopped fresh rosemary, dry white wine, low sodium chicken broth

cubed peeled potato (about 2 lb), fat-free , less-sodium chicken broth, olive oil, divided, coarsely chopped onion, coarsely chopped green bell pepper, coarsely chopped red bell pepper, salt, garlic cloves, minced, paprika, sherry vinegar or red wine vinegar, chopped fresh or 1 tsp dried tarragon, dry breadcrumbs, grated fresh parmesan cheese

chickpeas, preferably low-sodium, drained and rinsed, minced onion, garlic cloves, minced, ground cumin, ground coriander, salt, cilantro leaf, fresh parsley leaves, olive oil, pure tahini paste (sesame paste, available at middle eastern stores), lemon juice, water , plus more if necessary, chopped romaine lettuce, tomatoes, seeded and chopped (about 1 cup), cucumber, seeded, peeled and chopped (about 1 cup), whole wheat pita bread , sliced open

extra-virgin olive oil 2 medium onions, chopped (about 1 1/2 cups), onions, chopped (about 1 1/2 cups), short- or medium-grain brown rice (see note ), garlic, minced, dry white wine, reduced-sodium chicken broth or 3 1/2 cups vegetable broth, asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, freshly ground pepper to taste, ingredient note: use short - or medium-grain brown rice to achieve the characteristic creamy risotto texture.

brussels sprout, green lentil, dried thyme, dried savory, freshly ground black pepper, water (substitute stock -- vegetable, beef or chicken -- if you wish), chopped onion (, peeled ), chopped celery, chopped carrot (, peeled ), chopped rutabagas (, peeled ), bay leaves, grated fresh gingerroot, low sodium soy sauce

chopped onion, chopped celery, chopped green pepper, garlic, minced, margarine, mushroom, sliced, light cream cheese, softened, low-sodium stewed tomatoes, drained, fettuccine pasta , cooked according to package directions, cooked turkey, cut into 1/2 inch cubes, vegetable oil cooking spray, grated parmesan cheese

olive oil, chopped peeled fresh lemon grass (about 2 stalks ), minced shallots (about 2 large), garlic cloves, minced, low-sodium soy sauce, crushed red pepper, lemon, thinly sliced, snapper fillets, chopped fresh cilantro, green onion, thinly sliced