6016 b tropical smoothie cafe Recipes

mangoes, peeled, seeded and chopped (about 1 1/2 cups), papayas, peeled, seeded and chopped (about 3 cups), ripe bananas, freshly squeezed orange juice, skim milk, nonfat yogurt, water, honey, ice

ripe mango, peeled and seeded, ripe papaya, peeled and seeded, ripe banana, freshly squeezed orange juice, skim milk, nonfat yogurt, good honey, ice

bananas, frozen (cut in chunks ), coconut milk, pineapple chunk, pineapple juice

mango, diced, banana, roughly chopped, handful ice cube, crushed, plain yogurt, strawberries, roughly chopped, whole milk

sliced mango, skin removed (about 1 mango), silken tofu (about 6 oz), cubed pineapple, kiwi fruits, sliced and skin removed, orange juice, ice cubes

banana (cut in chunks ), mango puree (or chunks ), non-fat vanilla yogurt, low-calorie orange juice, light vanilla soymilk, coconut extract, ice cube , if desired

banana, frozen, crushed pineapple, yogurt , boston cream pie from yoplait, milk (more if you like a thinner smoothie), coconut flakes

banana, peeled and frozen, frozen pineapple chunks, frozen mango chunks, coconut nectar, pineapple juice

ripe mango, peeled and seeded, ripe papaya, peeled and seeded, ripe banana, freshly squeezed orange juice, skim milk, nonfat yogurt, good honey, ice

pineapple juice, frozen raspberries (partially thawed ), sugar free lemon lime soda, frozen limeade - thawed, frozen peaches, partially thawed, bananas peeled and sliced, oranges peeled and sliced, strawberries

plain 2% reduced-fat greek yogurt, cubed peeled fresh pineapple, diced peeled mango, fresh orange juice, agave nectar, fresh lime juice, salt, crushed ice

pina colada or pineapple yogurt, milk, mandarin oranges, drained, ripe banana, frozen unsweetened sliced peaches, instant vanilla pudding mix, ice cubes

banana, mashed and frozen, pineapple chunk, frozen, coconut milk, evaporated milk, yogurt

vanilla frozen yogurt, sliced mango, papaya, seeded and sliced, pina colada nonalcoholic drink mix, crushed pineapple, skim milk

pineapple tidbits in juice, undrained, bananas, sliced and chilled, vanilla fat-free frozen yogurt