Directions:
- Add undrained tropical fruit salad and yogurt to blender.
- Whirl until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.54 Kcal (325 kJ) | ||
| Calories from fat | 7.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 1% | |
|---|---|---|---|
| Cholesterol | 4.08mg | 1% | |
| Sodium | 54.09mg | 2% | |
| Potassium | 191.23mg | 4% | |
| Total Carbs | 13.51g | 5% | |
| Sugars | 11.43g | 46% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 4.08g | 8% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 140.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 85.1 Kcal (356 kJ) | ||
| Calories from fat | 8.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Cholesterol | 4.48mg | 1% | |
| Sodium | 59.36mg | 2% | |
| Potassium | 209.87mg | 4% | |
| Total Carbs | 14.83g | 5% | |
| Sugars | 12.55g | 46% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 4.48g | 8% | |
| Vitamin C | 2.8mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 154.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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