28459 awesome spinach quiche bites Recipes

lovely lower fat cheese spinach quiche, i have tweaked this recipe for less fat ), sliced mushrooms, chopped onion, frozen chopped spinach, thawed, drained well, low fat milk, eggs, low fat shredded mozzarella cheese, frozen prepared pie shell, oscar mayer low fat real bacon bits (optional), preheat oven to 375 degrees f., spray nonstick skillet with cooking spray ., add mushrooms and onion; cook 5 min. or until tender., stir in spinach; mix well ., add seasoning, (if needed ), mix milk and eggs until well blended., add spinach mixture and cheese., pour into pie shell ; sprinkle with bacon bits., bake 50 min . or until set and golden.

frozen chopped spinach (or 2 cups cooked fresh spinach), nonfat cottage cheese (or ricotta cheese), eggs, whole wheat flour (or any type of flour will work, gluten-free brown rice flour works well), shredded part-skim mozzarella cheese (or any cheese will do), salt and pepper, feta cheese (optional topping )

light mayonnaise, milk, eggs, lightly beaten, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, chopped onion, unbaked pie shell

tofu, milk, salt , or to taste, pepper, frozen chopped spinach, thawed and drained, minced garlic, diced onion, shredded cheddar cheese, shredded swiss cheese, unbaked 9 inch pie crust

unbaked pie crust, frozen chopped spinach, eggs, plain yogurt, all-purpose flour, black pepper, fresh mushrooms, thinly sliced, shredded cheddar cheese, chopped green onions

olive oil, onion, chopped, frozen chopped spinach, thawed and drained, eggs, beaten, shredded feta cheese, shredded cheddar cheese, salt, ground black pepper

pie crust, eggs, spinach (cooked ), onions, diced chicken, cottage cheese, provolone cheese, basil (fresh ), garlic

olive oil, divided, shredded potatoes, egg white, whisked, all-purpose flour, salt, fresh spinach, chopped onion, water, eggs, part-skim ricotta cheese, freshly ground black pepper, swiss cheese, shredded, extra lean ham

chicken breasts, frozen spinach, egg substitute, garlic powder, grated parmesan cheese, mushrooms, onion, black olives

chopped spinach, liquid egg whites, fat free cheese, olive oil, chopped onion

whole grain flour, shortening, spinach, frozen, turkey breast, eggs, eggbeaters, cheddar cheese, shredded fat free mozzarella cheese, milk

eggs, cheddar cheese, grated, spinach , wilted, mushrooms, sliced and fried, cabbage or onion, chopped and fried, skim milk, mustard, thyme, salt, white flour, whole wheat flour, canola oil, water, warm

mayonnaise, grated parmesan cheese, grated mozzarella cheese, cream cheese, softened, garlic clove, finely minced, alfredo sauce, artichokes, chopped, frozen chopped spinach, thawed, and squeezed well

green onions with tops, chopped, frozen spinach, thawed and drained (or 1 bag fresh spinach), sour cream, eggs, beaten, shredded taco cheese, parmesan cheese (grated or shredded ), tomato, chopped, sliced mushrooms, minced garlic, spicy black pepper, cottage cheese, cayenne pepper, chives, nutmeg, red chili pepper flakes, pickapeppa sauce, pam cooking spray

cooked spinach, cottage cheese, salt, pepper, garlic, parmesan cheese, egg substitute

parmesan cheese , grated, nonfat cottage cheese, nonfat milk, basil leaves, almond oil, frozen spinach, thawed and squeezed to drain, egg whites, egg yolks, nutmeg, to garnish

chicken breast, frozen spinach, feta cheese , fat free, dill, fresh, onion flakes, eggs , large, fat free evaporated milk, pepper, bisquick heart smart