Rose's Awesome Spinach Artichoke Dip Recipe

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Rose's Awesome Spinach Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a mixing bowl, combine the mayonnaise, parmensan, mozzarella, and cream cheese. Using a mixer, combine well.
  3. Add the Alfredo sauce and garlic and continue mixing until well combined.
  4. Slowly add the artichokes and spinach and combine well.
  5. Pour into a baking dish and bake for about 30-35 minutes or until golden brown on top. Remove and serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.75 Kcal (1255 kJ)
Calories from fat 242.36 Kcal
% Daily Value*
Total Fat 26.93g 41%
Cholesterol 30.98mg 10%
Sodium 591.68mg 25%
Potassium 132.07mg 3%
Total Carbs 4.09g 1%
Sugars 1.33g 5%
Dietary Fiber 1.12g 4%
Protein 11.2g 22%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 324mg 32%
Amount Per 100 g
Calories 354.18 Kcal (1483 kJ)
Calories from fat 286.38 Kcal
% Daily Value*
Total Fat 31.82g 41%
Cholesterol 36.6mg 10%
Sodium 699.13mg 25%
Potassium 156.06mg 3%
Total Carbs 4.83g 1%
Sugars 1.58g 5%
Dietary Fiber 1.33g 4%
Protein 13.23g 22%
Vitamin C 2mg 3%
Vitamin A 0.2mg 7%
Iron 0.7mg 3%
Calcium 382.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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