28140 atkins greek spinach Recipes

eggs, frozen creamed spinach, thawed, crumbled feta cheese, chopped scallion, dried all purpose greek seasoning, sheet frozen puff pastry, thawed (which is half of a 17.3-oz. package.), egg, beaten

farfalle pasta (3 cups), red onion, chopped, frozen chopped spinach, thawed and squeezed dry, ricotta cheese, egg, dried all purpose greek seasoning, grated lemon zest, alfredo sauce, water, lemon juice, crumbled feta cheese

fresh baby spinach, olive oil, prebaked 12-inch thin pizza crust, tomatoes, thinly sliced, crumbled feta cheese, shredded part-skim mozzarella cheese, chopped pitted greek olives, chopped sweet onion

pie crust, fresh spinach or 20 oz frozen spinach, butter, chopped onion, garlic cloves, chopped or 1 garlic clove, pressed, butter, flour, milk, salt, eggs, shredded mozzarella cheese or 8 oz other white cheese, pepper

frozen spinach, chopped, eggs, beaten, onion, finely chopped, cream cheese, cut in chunks, pepper, feta cheese, butter or 1 cup margarine, phyllo pastry

pastry dough , for a 9-inch, 1-crust pie, frozen chopped spinach, milk (recommended -- low fat or 2%), crumbled feta cheese, eggs, beaten, butter or 1/4 cup margarine, melted, grated romano cheese, all-purpose flour, white pepper, salt, ground nutmeg

spinach, cleaned, stemmed , torn or 1 1/2 lbs cut into smaller pieces and washed in several changes water, olive oil, chopped spring onion (white and green ), onion, chopped, leek, chopped (optional), rice , short-grain is best (or use arborio, but at a pinch, you can use converted. i often make it with brown for more fibe), lemon juice, minced fresh dill, water, salt, fresh ground black pepper, tomato paste (optional), feta cheese, kalamata olive, crusty bread

fresh spinach (frozen would work), chopped scallion, olive oil, cooked brown rice, dried dill, lemon juice, salt and pepper, plain breadcrumbs (i bet wheat germ would be good too)

frozen chopped spinach, frozen pearl onions, dried oregano, lemon zest, lemon juice, minced garlic (more if you like garlic), crumbled feta

frozen bread dough, frozen chopped spinach, thawed and squeezed dried, crumbled feta cheese, reduced-fat monterey jack cheese, green onions, thinly sliced, dill, garlic powder, black pepper, salt

spinach leaves, flat leaf parsley, chopped, dill, chopped, scallions, chopped, coarsely ground sea salt or 1 1/2 tsp kosher salt, light olive oil, yellow onions, chopped, black pepper, feta cheese, crumbled, sheets phyllo pastry sheets, butter, melted or 1/2 cup cooking spray

water, onion, finely chopped, garlic, minced, dried oregano, crushed, chicken bouillon granule, lemons , rind of, finely shredded or 1 tbsp lemon juice, pepper, grain rice, frozen spinach, thawed and drained, lemon , rind of (optional)

prepared phyllo dough, thawed, frozen spinach, thawed and drained, feta cheese, cottage cheese, cream cheese, eggs, white onion, chopped, fresh dill, chopped, butter, melted

olive oil, onion, chopped, green onion, chopped, garlic cloves, minced, spinach, rinsed and chopped, chopped fresh parsley, eggs, lightly beaten, ricotta cheese, crumbled feta cheese, sheets phyllo dough, olive oil

red wine vinegar, garlic clove, pushed through a press, olive oil, fresh baby spinach, stemmed, washed and dried, red onion, thinly sliced, feta cheese, crumbled, roasted red peppers, drained, patted dry and cut into strips, coarsely chopped walnuts

unsalted butter, onion, finely chopped, garlic, chopped, frozen chopped spinach, thawed and drained, chicken broth , reduce sodium, heavy cream, nutmeg, freshly ground, salt, fresh ground black pepper

uncooked rice, crushed tomatoes, fresh minced garlic, onions, chopped, butter, frozen spinach, thawed and slightly drained (about 2 cups), vegetable broth, crumbled feta cheese (approx )

frozen chopped spinach (thawed ), chicken breasts (cooked and shredded ), chopped fresh garlic cloves, parsley, low-fat mayonnaise, milk or 1/2 cup half-and-half, shredded mozzarella cheese, sheets phyllo dough, melted butter, grated parmesan cheese