Directions:
- In a medium saucepan combine water, onion, garlic, oregano, chicken bouillon granules, lemon peel or juice, and pepper.
- Bring to boiling.
- Stir in rice; reduce heat.
- Cover and simmer for 10 minutes.
- Stir in spinach.
- Cover and cook for 5 to 10 minutes more or till rice is tender and liquid is absorbed.
- Stir lightly with a fork before serving.
- Garnish with lemon peel strips, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.86 Kcal (108 kJ) | ||
| Calories from fat | 4.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 148.23mg | 6% | |
| Potassium | 175.23mg | 4% | |
| Total Carbs | 4.75g | 2% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.8mg | 5% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 20.68 Kcal (87 kJ) | ||
| Calories from fat | 3.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 118.52mg | 6% | |
| Potassium | 140.11mg | 4% | |
| Total Carbs | 3.8g | 2% | |
| Sugars | 1.26g | 6% | |
| Dietary Fiber | 1.43g | 7% | |
| Protein | 1.52g | 4% | |
| Vitamin C | 3.9mg | 8% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.7mg | 5% | |
| Calcium | 52.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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