Greek Spinach Cheese Rolls (Appetisers) Recipe

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Greek Spinach Cheese Rolls (Appetisers)
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Ingredients:

Directions:

  1. If using a store bought bread dough, allow the bread to thaw according to the package directions. Spray a standard Muffin Pan with nonstick spray. Roll out dough lightly with flour to 15X9 inch rectangle.
  2. Combine spinach, cheeses, green onions, and seasonings in a large bowl. Mix Well.
  3. Sprinkle spinach mixture evenly over the dough to within 1 inch of the edeges. Starting with long edge, roll the dough up snugly, pinching the seam close. Place the seam side down, and cut with serrated knife into about 15 slices. Place slices, cut side up, in to the prepared muffin pan.
  4. Bake the rolls at 375* for 20-25 minutes or until golden. Seve warm or at room temperature.
  5. The rolls can be stored in an airtight container for up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.18 Kcal (1768 kJ)
Calories from fat 215.45 Kcal
% Daily Value*
Total Fat 23.94g 37%
Cholesterol 36.5mg 12%
Sodium 683.42mg 28%
Potassium 298.13mg 6%
Total Carbs 37.64g 13%
Sugars 4.85g 19%
Dietary Fiber 3.16g 13%
Protein 14.68g 29%
Vitamin C 3.9mg 7%
Vitamin A 0.7mg 22%
Iron 1.2mg 7%
Calcium 344.5mg 34%
Amount Per 100 g
Calories 247.93 Kcal (1038 kJ)
Calories from fat 126.52 Kcal
% Daily Value*
Total Fat 14.06g 37%
Cholesterol 21.44mg 12%
Sodium 401.35mg 28%
Potassium 175.08mg 6%
Total Carbs 22.11g 13%
Sugars 2.85g 19%
Dietary Fiber 1.86g 13%
Protein 8.62g 29%
Vitamin C 2.3mg 7%
Vitamin A 0.4mg 22%
Iron 0.7mg 7%
Calcium 202.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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