136 atkins dieters Recipes
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Atkins Induction Oxtail Stew
pork sausage (0g carbs), hamburger (0g), beef stock and9 Morepork sausage (0g carbs), hamburger (0g), beef stock, tomato sauce (5g), stalk celery, chopped (1-2g), ground mustard (0, worcestershire sauce (0, crumbled or shredded cheddar cheese (1g), salt, white pepper, red pepper, paprika17 min, 12 ingredients -
Atkins Mock Danish W/ Flax
cream cheese (full fat ), egg and5 Morecream cheese (full fat ), egg, ground flax seed meal (can use up to 2 tbsp), cinnamon (to taste), pure vanilla extract (to taste), artificial sweetener , packet, pam cooking spray6 min, 7 ingredients -
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Atkins Pie Crust
whole wheat flour, soy flour, vital wheat gluten and3 Morewhole wheat flour, soy flour, vital wheat gluten, wheat germ, butter, cut into 1/2 cubes, cold, cold water50 min, 6 ingredients -
Atkins Sesame-Tofu Dip
silken tofu, lemon juice, sesame oil, sugar substitute and2 Moresilken tofu, lemon juice, sesame oil, sugar substitute, salt, canola oil10 min, 6 ingredients -
Atkins - Chocolate Mudslide
heavy cream, water, sugar free chocolate syrup and2 Moreheavy cream, water, sugar free chocolate syrup, cocoa powder, vanilla extract10 min, 5 ingredients -
Atkins Broccoli Florets With Lemon-Butter Sauce
head broccoli, broken into florets and6 Morehead broccoli, broken into florets, shallot, finely chopped, white wine, lemon juice, divided, unsalted butter, cold, cut into small pieces, salt, white pepper5 min, 7 ingredients -
Atkin's Friendly Jello
plain gelatin, unsweetened kool-aid, any flavor and1 Moreplain gelatin, unsweetened kool-aid, any flavor, splenda sugar substitute , more if you like it sweeter10 min, 3 ingredients -
Atkins Red & Green Holiday Salad
mayonnaise, sour cream, scallion, chopped and8 Moremayonnaise, sour cream, scallion, chopped, basil leaves, fresh, tarragon leaves, fresh, white wine vinegar, radicchio , leaves torn, watercress, cucumber, peeled, seeded and thinly sliced, grape tomatoes, halved, red onion, thinly sliced5 min, 11 ingredients -
Atkins Smoked Salmon Frittata
eggs, salmon, chopped, sour cream, chopped fresh chives and2 Moreeggs, salmon, chopped, sour cream, chopped fresh chives, salt and pepper, butter20 min, 6 ingredients -
Atkins bake mix substitute recipe
soy flour and4 Moresoy flour, powdered soy protein concentrate (soy protein isolate), baking soda, salt, splenda sugar substitute5 min, 5 ingredients -
Atkins Induction Bacon, Spinach, and Mushroom Quieche
eggs, mushrooms (sliced ), bacon (chopped ) and5 Moreeggs, mushrooms (sliced ), bacon (chopped ), onions (chopped ), whipping cream, spinach (thawed ), shredded cheddar cheese, butter35 min, 8 ingredients -
Atkins Basil Pesto
fresh basil leaves, fresh , tightly packed, pine nuts and4 Morefresh basil leaves, fresh , tightly packed, pine nuts, grated parmesan cheese, garlic clove, peeled, salt, extra virgin olive oil20 min, 6 ingredients -
Atkins Scallops With Lemon-Chive Sauce
sea scallops, patted dry, salt, pepper and6 Moresea scallops, patted dry, salt, pepper, unsalted butter, divided, garlic clove, minced, baby spinach, fresh lemon juice, fresh chives, chopped, lemon zest, grated10 min, 9 ingredients -
Atkins Artichokes With Three Cheeses
artichokes, trimmed to the heart and quartered and9 Moreartichokes, trimmed to the heart and quartered, garlic, finely chopped (2-3 large cloves), chicken broth or 1/2 cup vegetable broth, extra virgin olive oil, fresh lemon juice, fresh parsley, chopped, basil leaves , torn into small pieces, fontina cheese, shredded, taleggio or 1/2 cup swiss cheese, shredded, parmigiano-reggiano cheese, freshly grated40 min, 10 ingredients -
Atkins-Like Bake Mix
soy powder, baking powder, salt, baking soda and1 Moresoy powder, baking powder, salt, baking soda, shortening, cut in15 min, 5 ingredients -
Atkins Southwestern Omelet
eggs, water, salt, pepper, unsalted butter and4 Moreeggs, water, salt, pepper, unsalted butter, grated cheddar cheese (1 cup), chopped bell pepper, chopped yellow onion, diced ham or 3/4 cup bacon30 min, 9 ingredients
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