Atkin's Friendly Jello Recipe

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Atkin's Friendly Jello
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Ingredients
3
Count
Nutrition
6
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Dissolve gelatin in 1 C cold water.
  2. Mix Splenda and Kool-aid in a large bowl and stir in 2 cups boiling water and the gelatin until dissolved.
  3. Add 1 C ice cubes and stir for 1 minute.
  4. Remove any unmelted cubes and put bowl in frig, or pour into individual serving dishes (which is what I do- or hubby would eat it all!) Refrigerate till set.
  5. Serve with whipped cream made with Splenda if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.86 Kcal (25 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.68mg 0%
Potassium 0.28mg 0%
Protein 1.51g 3%
Vitamin C 0.8mg 1%
Calcium 1mg 0%
Amount Per 100 g
Calories 234.5 Kcal (982 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 187.2mg 0%
Potassium 11.2mg 0%
Protein 60.2g 3%
Vitamin C 30mg 1%
Iron 0.7mg 0%
Calcium 38.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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