Atkins Popcorn Garlic Shrimp Recipe

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Atkins Popcorn Garlic Shrimp
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Ingredients:

Directions:

  1. Pat shrimp dry with paper towels. Heat oil in a large nonstick skillet over medium heat. Add garlic and red pepper flakes; saute one minute. Increase heat to high. Add shrimp and paprika. Cook, stirring briskly, for 2 minutes. Add lemon juice; cook 1 minute more, just until shrimp are pink and cooked through (do not overcook shrimp, it toughens them). Transfer to a platter with a slotted spoon. Add salt and pepper to taste. Sprinkle with parsley. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.31 Kcal (2003 kJ)
Calories from fat 320.39 Kcal
% Daily Value*
Total Fat 35.6g 55%
Cholesterol 65.76mg 22%
Sodium 1297.04mg 54%
Potassium 118.55mg 3%
Total Carbs 32.99g 11%
Sugars 0.19g 1%
Dietary Fiber 1.32g 5%
Protein 9.28g 19%
Vitamin C 3.9mg 7%
Iron 1.3mg 7%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 354.17 Kcal (1483 kJ)
Calories from fat 237.24 Kcal
% Daily Value*
Total Fat 26.36g 55%
Cholesterol 48.69mg 22%
Sodium 960.41mg 54%
Potassium 87.78mg 3%
Total Carbs 24.43g 11%
Sugars 0.14g 1%
Dietary Fiber 0.97g 5%
Protein 6.87g 19%
Vitamin C 2.9mg 7%
Iron 1mg 7%
Calcium 29mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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